All recipes » Lunch » American » 500 or fewer calories
Shrimp & Shell Pasta Salad by Salad FoodieA light summer luncheon salad with a yogurt dill dressing. Serve as the main attraction or as a side dish. Substitute light sour cream for the yogurt if you wish, and/or tuna or chicken for the shrimp. |
3 votes
6956 views
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Citrus Chicken Salad by Catherine PappasThis is a fresh and delicious way to use your left-over chicken. Enjoy with Love, Catherine |
3 votes
2473 views
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tuna salad by laurie laliathis is so easy and very tasty!! has no mayo. |
2 votes
1181 views
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Baked Crispy Barbecue Panko Tofu (Vegan-friendly) by Michelle TsaoEasy, low-fat, delicious, crunchy tofu straight from your oven! |
2 votes
8773 views
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Springtime Ham, Asparagus and Cheese Melt For Easter by Skinny Kitchen with Nancy FoxSometimes the simple to prepare meals are the tastiest. This open-faced delight surely delivers. We’ve layered a skinny ham salad on top of toasted garlic bread, followed by fresh steamed asparagus and reduced-fat cheese then into the oven to melt. It might sound like a strange combination but wait until you taste it. The skinny… |
2 votes
2729 views
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Tangy Asparagus Melts by Rich HFor a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this sandwich is a terrific lunch treat or even a main meal dinner entree. |
1 vote
2223 views
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Parmesan Ranch Chicken Wrap by Beth RoanQuick and easy weeknight meal. Marinate chicken over night and have it ready to grill as soon as you get home. |
1 vote
3627 views
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Burgers with a Sweet and Spicy Pepper Relish by Catherine Pappas
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1 vote
5830 views
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Tuna Salad w/ Buckwheat & Raisins by Catherine Pappas
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1 vote
2694 views
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Chicken Salad Lunch by Sue BrittingThis is a great lunch that I made up while looking for a healthier version of chicken salad with leftover chicken. I made after dinner and packed for the next days lunch. I used lettuce to make little taco like wraps. |
1 vote
3289 views
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Grilled Cheese Sticks by Culinary EnvyThese perfectly golden brown toasty, buttery Parmesan crusted Grilled Cheese Sticks are filled with 2 ooey gooey melted cheeses, plus a few more surprises! |
1 vote
1649 views
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Light and Delicious Tuna Melt by Kristi RimkusMy mother loves her tuna melts, but the typical tuna melt is loaded with fattening mayonnaise, and tons of calories. I decided to lighten up the fat and calories in Mom's favorite dish by using a light mayonnaise, and adding double the amount of veggies. Now she has a terrific, healthier version of her favorite sandwich. |
1 vote
2832 views
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Tempeh Reuben by Lisa D LiguoriA quick, easy and delicious vegetarian sandwich. |
1 vote
1495 views
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Easiest French Dip by Bob Towlson
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1 vote
1939 views
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