Thin Crust (Meatless) Lunch Pizza Recipe

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1 vote | 1316 views

In a matter of minutes this lunch time pizza is ready to devour!

Prep time:
Cook time:
Servings: 6


Cost per serving $0.68 view details
  • 8 ounce Pizza dough (store bought is fine)
  • scant 1/4 cup your favorite pizza sauce or tomato sauce
  • One large Ripe tomato
  • 1/2 cup shredded mozzarella
  • 1/4 cup grated parmesan cheese
  • Sprinkle of garlic salt, black pepper, onion powder


  1. On a clean flat work surface dust with flour and rollout pizza dough( thin as you want)
  2. Add sauce, sliced tomatoes, cheeses and spices
  3. I use a pizza stone and bake 375 F for 12-14 minutes
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Nutrition Facts

Amount Per Serving %DV
Serving Size 89g
Recipe makes 6 servings
Calories 166  
Calories from Fat 38 23%
Total Fat 4.32g 5%
Saturated Fat 2.13g 9%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 153mg 6%
Potassium 184mg 5%
Total Carbs 23.14g 6%
Dietary Fiber 0.6g 2%
Sugars 1.07g 1%
Protein 8.44g 14%


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