Cranberry Pecan Chicken Salad by Kathy Jones

Ham Salad Sandwiches by Sheila McClune

A heartier tea sandwich, good for lunches as well.

Watercress Sandwiches by Sheila McClune

What would a tea party be without watercress sandwiches?

Cucumber and Mint Butter Sandwiches by Sheila McClune

My favorite tea sandwich

Fluffy frittata with spinach by Easy Cook - Laka kuharica

Fluffy, light and delicious lunch or dinner frittata.

tuna salad by laurie lalia

this is so easy and very tasty!! has no mayo.

Simple Wrap by Amelia Priest

Here is idea for Simple Wrap, ideal for lunch boxes or picnics.

Low Yolk Egg Salad by TobeNourished

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes so fresh and light, great on a warm day! I enjoy Red Onion, so I used 1/4 cup for my taste, it gave it a nice zest of flavor. Use less for your own taste, if desired. I put my Low Yolk Egg…

Easiest French Dip by Bob Towlson

A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love! by Skinny Kitchen with Nancy Fox

Don’t you just love a good tuna sandwich? Such a popular sandwich most of us have enjoyed since we were kids. Many of us think that if we order a tuna sandwich in a restaurant, it’s the healthiest, low fat choice, right? The fact is, most…

Shrimp & Shell Pasta Salad by Salad Foodie

A light summer luncheon salad with a yogurt dill dressing. Serve as the main attraction or as a side dish. Substitute light sour cream for the yogurt if you wish, and/or tuna or chicken for the shrimp.

Tangy Asparagus Melts by Rich H

For a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this sandwich is a terrific lunch treat or even a main meal dinner entree.

Turkey Salad by Katia

I fell in love with this fresh and lighter version of.

Chili Dogs by dawn

Good old Coney Dogs!

Springtime Ham, Asparagus and Cheese Melt For Easter by Skinny Kitchen with Nancy Fox

Sometimes the simple to prepare meals are the tastiest. This open-faced delight surely delivers. We’ve layered a skinny ham salad on top of toasted garlic bread, followed by fresh steamed asparagus and reduced-fat cheese then into the oven to melt. It might sound like a strange combination but wait until you taste it. The skinny…