All recipes » Lunch » 500 or fewer calories

	Parmesan Ranch Chicken Wrap by Beth Roan Quick and easy weeknight meal. Marinate chicken over night and have it ready to grill as soon as you get home.	1 vote 3627 views
	Turkey & Vegetable Quesadillas by Salad Foodie A fast and yummy quesadilla filled with garden veggies which you can use as an appetizer, lunch or supper meal. With green salad and Spanish rice and/or beans to complete, there will be nary a crumb left! Originally featured in Taste of Home as Turkey Quesadillas, the recipe was tweaked a bit for its listing here. Used as an…	1 vote 1 comment 3987 views
	Fried Oyster Sandwich by "Cheffie Cooks" Makes a great lunch or light supper. Using fresh oysters are best!	1 vote 1910 views
	Black Pepper Turkey & Swiss Cheese Sandwich by "Cheffie Cooks" Makes a terrific lunch time sandwich, my family loves these!	1 vote 2372 views
	Shrimp Salad Sandwich by "Cheffie Cooks" Spectacular Lunch time offering!	1 vote 1733 views
	Citrus Chicken on Wheatberry Salad by Cindy McNamara Delicious combo of proteins. The healthy salad is a great lunch box item and holds well in the fridge for 3 or 4 days (if it lasts that long).	3 votes 1 review 3047 views
	Tangy Asparagus Melts by Rich H For a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this sandwich is a terrific lunch treat or even a main meal dinner entree.	1 vote 1 comment 2223 views
	Waldorf Chicken Salad Sandwich by Carolinaheartstrings love a chicken salad sandwich and there are as many variations as there are cooks. I usually make a pretty standard chicken salad recipe, you know the one, chicken, celery, sometimes grapes, pecans, a favorite of mine for sure, but I wanted to do something different using what I had on hand. The light bulb went on (can you see it…	1 vote 2672 views
	Rustic Ribeye on Ciabatta by Culinary Envy Rustic Ribeye on Ciabatta is grilled steak, pesto lime aioli, sugar caramelized onions, melted cheese and garlic butter artisan bread!	1 vote 1578 views
	Greek Lamb Gyro with Greek Yogurt Sauce by "Cheffie Cooks" Served on a warm Pita, lovely blend of flavors.	1 vote 1940 views
	tuna salad by laurie lalia this is so easy and very tasty!! has no mayo.	2 votes 1 review 1181 views
	Fabulous Falafels by Suzi The first time I had a falafel was many many years ago in California. I fell in love with them and crave them a lot of the time, even bought them from the street vendor in New York. Luckily there is also a little resaurant near my house that makes them as well along with stuffed grape leaves. Yumm!! Falafels are made from ground up…	1 vote 2686 views
	Watercress Sandwiches by Sheila McClune What would a tea party be without watercress sandwiches?	1 vote 2145 views
	Picnic Chicken in a Basket by Culinary Envy Picnic Chicken in a Basket is a Tailgaters Dream. Buttery, herb sourdough bread with crispy BBQ chicken drumettes hidden inside, all wrapped up for the big game. Touchdown!	1 vote 1905 views
	Rosemary beefsteak by Spoonof Today we will make a juicy rosemary beefsteak with butter and a thick layer of freshly grounded pepper. I already found out, that to make a good steak, you only need to find out the best frying time. The beef stepper that I chose has a t-shaped bone because it adds an extra flavor to the roast. Yes, this meat has more fat, but it’s…	1 vote 1417 views

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