Low Yolk Egg Salad by TobeNourished

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes so fresh and light, great on a warm day! I enjoy Red Onion, so I used 1/4 cup for my taste, it gave it a nice zest of flavor. Use less for your own taste, if desired. I put my Low Yolk Egg…

A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love! by Skinny Kitchen with Nancy Fox

Don’t you just love a good tuna sandwich? Such a popular sandwich most of us have enjoyed since we were kids. Many of us think that if we order a tuna sandwich in a restaurant, it’s the healthiest, low fat choice, right? The fact is, most…

Tangy Asparagus Melts by Rich H

For a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this sandwich is a terrific lunch treat or even a main meal dinner entree.

mini crab cakes by Chez la mere

Fabulous Falafels by Suzi

The first time I had a falafel was many many years ago in California. I fell in love with them and crave them a lot of the time, even bought them from the street vendor in New York. Luckily there is also a little resaurant near my house that makes them as well along with stuffed grape leaves. Yumm!! Falafels are made from ground up…

Lentil Bulgar Burgers with Fiery Fruit Salsa by BearNakedBaker

Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the BUNS!

Pork/Chicken ADOBO by cez natanauan

ALL TIME FILIPINO DISH

Philly-Style BBQ Chicken Sandwich by Penny Hawkins

A savory combination of smoky BBQ chicken, melted Mozzarella cheese, and crisp-tender veggies nestled on a soft roll.

Citrus Chicken Salad by Catherine Pappas

This is a fresh and delicious way to use your left-over chicken. Enjoy with Love, Catherine

Asian Gardein Chick'n Wraps by Jennifer Jevons

My husband found some new meatless products at the Albertsons by our house called Gardein.

Pork Taco by Catherine Pappas

This is a great tasty way to use up your leftover pork and have a fun, tasty, anytime meal. Enjoy with Love, Catherine

Baked Crispy Barbecue Panko Tofu (Vegan-friendly) by Michelle Tsao

Easy, low-fat, delicious, crunchy tofu straight from your oven!

Old Fashioned Pastrami by Bert Sackman

Pastrami ought to be made with a cut of beef that is covered by a fair amount of external fat. One can trim off the excess fat before the beef is sliced. The beef selected to make pastrami should be able to withstand long cooking; beef loin or sirloin does not make the best pastrami. On the other hand, brisket, chuck roasts and round…

Chicken Chilaquiles by Nancy Miyasaki

This is an easy make ahead lunch or brunch recipe. I served it just like this picture with Lime-Cilantro coleslaw (see recipe) and watermelon. My guests all had seconds!

Shrimp Cakes by Mary Joseph

These are great on a bed of mixed greens (maybe with goat cheese & tomatoes), layered with Fontina cheese & tartar sauce on sliced sourdough, over rice or eaten between bun.