Asian Gardein Chick'n Wraps Recipe

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1 vote | 3263 views

My husband found some new meatless products at the Albertsons by our house called Gardein.

Prep time:
Cook time:
Servings: 6


Cost per serving $0.72 view details


  1. For the chick'n wraps, mix all the liquid and spices in a bowl and then pour over your chick'n strips in a large plastic bag to marinade for around 20 minutes.
  2. Next, pour all in a large saucepan and cover and cook for around 10-15 minutes.
  3. For the dipping sauce, combine all ingredients in a medium bowl, stir until dissolved.
  4. Once chick'n is ready, use the Romaine lettuce leaves as your wrap.
  5. Spoon in some chick'n, add some sauce and roll up to eat.
  6. You can add bean sprouts or chopped peanuts for an added crunch.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 62g
Recipe makes 6 servings
Calories 63  
Calories from Fat 2 3%
Total Fat 0.18g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 966mg 40%
Potassium 95mg 3%
Total Carbs 12.62g 3%
Dietary Fiber 0.4g 1%
Sugars 10.29g 7%
Protein 1.31g 2%


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