All recipes » Green salads » 600 or more calories
Fish Taco Salad by Bob VincentThis is adapted from a recipe that appeared in Cuisine at Home. The original used fresh tilapia that was deep fried in oil. Since I had frozen breaded cod on hand and wanted to reduce the calories a bit I elected to bake the fish. The recipe makes two huge main dish salads or four medium size servings. There will be dressing… |
2 votes
4835 views
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Asian Chicken & Rice Noodle Salad by Bob VincentThis is a nice change of pace main dish salad. It is adapted from a recent recipe in Fine Cooking magazine. I added several additional ingredients and changed the formula for the dressing as well. The spinach, water chestnuts, cilantro, cashews, peanut oil, tangerine juice and rice wine vinegar were not included in the original.… |
2 votes
4856 views
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Smoked Chicken, Spinach, Apple & Cheese Salad by Bob VincentThis recipe is adapted from one that appeared in Bon Appetit in 2004. I added smoked chicken breasts, candied pecans, Gouda cheese and bacon to the original. I also added apple juice concentrate and mayonnaise to the dressing. The recipe makes two very large main dish salads or 4 smaller servings. If you are not into smoking foods… |
1 vote
4571 views
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Butter Lettuce Salad by Linda FillhardtThis is one of my favorite salads. Every time I make everyone says I'm the best salad maker. |
1 vote
9488 views
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Asian Salad with Noodles by Karen E. TaylorI had leftover pasta (spaghetti ) and came up with this dinner salad with a very nice dressing. My family loved it. |
2 votes
4643 views
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Anchovy & Parmesan Dressed Iceberg by Brett Ede
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1 vote
2533 views
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Main Dish Salad With Grilled Chicken Breast and Portobello Mushroom by Bob VincentThis is a main dish salad comprised of ingredients I needed to use up in the refrigerator. It makes two huge main dish salads. It may be too much for some but could be split to make four smaller portions for a light meal. The combination of… |
3 votes
5507 views
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Loaded Spinach Salad by Wendy Saxena-SmithLike many spinach salads, this one features lots of chopped-up hard-boiled egg. But since most of the calories in an egg are in the yolk, this recipe uses just two whole eggs, plus the whites from six additional eggs, for a satisfying spinach salad that keeps the calories in check. |
1 vote
3444 views
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Woodrow's Macaroni with Baguio beans Salad (Fiesta Fare) by Joyce YapThis recipe is best served during fiesta celebration. The first time I ate this salad was during the fiesta of Sibulan, Negros Oriental. The original recipe from a friend named Woodrow. |
1 vote
2961 views
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Tomato and Avocado Salad by John SpottiswoodThis is a wonderful salad. Steeping the avocado in the lemon, olive oil, salt and pepper for an hour before serving is a real key to the flavor. We served this with small but flavorful tomatoes, so instead of the presentation recommended below, we just tossed everything together and served it. If I had big slices of heirloom… |
4 votes
5430 views
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Salad in a Jar with Pepper Hearts by Culinary EnvySalad in a Jar with Pepper Hearts and Carrot Flowers are a Fun & Tasty “grab and go” Lunch idea that’s full of healthy ingredients. |
1 vote
1174 views
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Bleu Cheese Vinaigrette by Mack ScarboroughMakes a great wedge salad with bleu cheese crumbles and crisped bacon. |
1 vote
2154 views
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Pecan Encrusted Spinach Salad by MonocotThis is a Big Seller at work. Great COmbo of ingredients to create a quick Yummy Meal |
2 votes
1650 views
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Caesar Salad by Chef Feiny www.feintastingfoods.comThis is one CLASSIC salad & even easier to make........... |
2 votes
2518 views
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Sinfully Simple Salad by SmokinhotchefI came up with this combination on the fly.! I used common ingredients I had on hand to accompany a light dish I made for dinner! It only took a couple of minutes. Feel free to dive right in too!. |
1 vote
1681 views
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