All recipes » Fish » North american » 500 or fewer calories
Ceviche de Pescado by Rosamaria FazMakes a great healthy option for warm summer days. Weather a main dish or appetizer, it pairs great with good beer. |
6 votes
28849 views
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Simple Himalayan Salt Block Salmon by John SpottiswoodMy wife got me a Himalayan Salt Block to try grilling on this summer. We made our first attempt last night with salmon, trying it two ways. This is the first...a very simple effort and very delicious. My instinct with the salt block is that I am going to enjoy simple recipes the best, since they will allow the flavor of the salt… |
4 votes
19480 views
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Sauted Cilantro Halibut by Mihir ShahThis halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in. |
7 votes
18578 views
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Grilled Salmon and Pineapple with Avocado salsa by John SpottiswoodNone of our kids thought they were going to like the grilled pineapple in this recipe, but they all ended up loving it and we had none left over! The avocado salsa is mild and complements the salmon nicely without over powering it. The dish is beautiful and would be good for entertaining, but the meal is also easy enough for a week… |
1 vote
6884 views
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Roasted Halibut with Rhubarb Beurre Blanc by Robyn SavoieRhubarb adds a delicate pink color and tart accent to a classic wine and butter sauce. In this recipe I used White Winter Winery - Acer in place of a dry white wine. Acer is a Latin word for maple tree. This mead combines honey and maple syrup to produce a semi-dry combination of subtle flavors and aromas. It's a true taste of the… |
1 vote
4180 views
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Grilled Fish Tacos by Salad FoodieTangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based on one from Bill Phillips Eating for Life, though I had to sub a few ingredients due to what I had on hand. Too cold to grill outdoors, I used the counter top grill. No swordfish or tuna,… |
1 vote
9263 views
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Seared Mahi Mahi w Rainbow Medley by jason kimFor our fish Fridays, we got the kids some mahi-mahi fillets and simply seared them on the stove top. We also included a fresh rainbow medley of diced red and green bell peppers and mangoes for some sweetness, creating a natural sauce/neutralizer for the fish. The great thing about mahi-mahi is that they cook well either baked,… |
1 vote
4185 views
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Easy Baked Salmon by RecipeKingEasy Baked Salmon is a delicous, easy and quick recipe that takes only 10 minutes to cook. Seasoned with salt, onion powder and dill. It takes only 5 minutes to prepare. It is also a healthy, low fat, low calories, low sodium, NO-CARBOHYDRATES, protein-rich, WeightWatchers (5) PointsPlus recipe. |
2 votes
7107 views
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Peachy Salmon by Kevin OlomonWild Salmon was among the delicasies I first learned to appreciate while working in Alaska. Use any good store-bought peach preserves for this delicious "barbecue" basting sauce. The sweetness of the sauce pairs well and compliments perfectly the rich taste of wild salmon. |
3 votes
3624 views
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SALMON with TOMATO SALSA by BearNakedBakerEither salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this dish..... |
2 votes
3834 views
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Whole Foods Amazing Tuna Salad Made Skinny by Skinny Kitchen with Nancy FoxThe first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love with the flavor and knew I had to make a skinny version at home! Light mayonnaise, dried cranberries, fresh dill and chopped apple are some of the yummy ingredients used to make this skinny version so fabulous! I added even… |
1 vote
6326 views
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Lemon~Garlic & Basil Baked Salmon by "Cheffie Cooks"We love Salmon and the flavors just explode in your mouth. |
1 vote
1517 views
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Grilled Scallops and Papaya Salsa by Denise SherinGreat light dinner or lunch. Make sure to have some good crusty bread with it. |
1 vote
2336 views
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Salt Crusted Fish by Robyn MedlinWhen I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m always trying to figure out new things to do with seafood. This technique is surprisingly easy! Essentially, you take a whole fish and encase it in a salt layer that steams the fish as… |
1 vote
3346 views
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Fish Tacos with Mango Salsa and Pickled Onions by Sue BrittingThis recipe is modified from another I found on my clean eating quest. The fish tacos with a zingy pickled red onions and a mango salsa were delicious! I will admit I have never been a fan of the curry powder flavor but with all the flavors mixed it was amazing. This dish with some brown rice on the side with some chopped cilantro… |
1 vote
3162 views
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