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Mixed Berries & Pineapple SmoothieKnow What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical protection, despite consuming all the high antioxidant foods and some of the best antioxidant supplements available? Would you wonder how that could be, or would you simply ignore it? Don`t ignore it, read on. How it could be,… |
2 votes
13520 views
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Homemade Watermelon Lemonade, the Perfect Summer Sipper…Sweet, juicy, watermelons are everywhere this time of year. Many of us wouldn’t trade a slice of ice cold watermelon on a hot summer day for anything else! Adding pureed watermelon to lemonade makes it a delightfully refreshing drink. We’ve calculated the nutritionals and Weight Watchers POINTS made with sugar. We’ve also done… |
2 votes
4181 views
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Banana, pecans and chocolate chips muffinsThe other day, I discovered a nice dessert: the banana cake in the restaurant Factory&Co. This is the first time I tasted, because I'm not a fan of bananas usually. But here it was a stroke of heart, nay a revelation. This exquisite cake made capsized my taste buds ... and soft desire, with a slight touch of chocolate and cinnamon.… |
2 votes
3143 views
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Watermelon SmoothieInspired from the National Watermelon Promotion Board! |
2 votes
11329 views
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Iced Lemon With TeaHere is a quick and easy recipe that I use to make a Iced Lemon With Tea when I at home. |
2 votes
4733 views
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Tropical LemonadeCool drink for a warm day! Great for entertaining and easy on the sugar intake thanks to the sugar free cocktail mixer! |
2 votes
7663 views
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Pomegranate FrostThis juice combination is so tasty and refreshing. A great everyday drink or for parties. |
1 vote
1750 views
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Strawberry LemonadePucker up butter cup! Pucker up for this tart, sweet, refreshing, citrusy, clean your palate while bursting with yummy fruit flavor drink that makes your mouth smile involuntarily. It can quench your thirst in the hot summer, tantalize the tongue of guest of a hosted gathering, or enhance the taste of a seafood based dish. It will… |
1 vote
3916 views
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Autumn Pumpkin-Java MilkshakeHere's a less sweet version from the traditional milkshake. You combine fresh coffee, coffee ice cream, pumpkin and pow, instant afternoon pick-me up. If you wish to turn this into a adult beverage, add Kahlua pumpkin spice or pumpkin pie cream liquor. For the pint sized ghoul's and goblin's, use decaf coffee and no spirits. |
1 vote
4203 views
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Fall Blonde Pumpkin Java MilkshakeImagine...The middle of October is here, you're sitting outside enjoying the warm sun. Leaves on the trees are a brilliant red, orange and gold. It comes to you right then...orange and gold? Pumpkins and caramel! By garnishing the glasses with caramel syrup, you give my Autumn Pumpkin-Java Milkshake blond highlights. I also… |
1 vote
4147 views
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WaterStudies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average adult needs about eight 8-ounce glasses of water per day and overweight people need even more. Here's a recipe to help you get your two quarts or more per day. Ice can be added to… |
1 vote
4681 views
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Refreshing Iced teaWho wouldn't want the Iced tea with little spicy zesty taste in each sip in hot weather. |
1 vote
2363 views
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Hibiscus Iced Tea (caffeine free)Iced tea is a summer staple and this recipe combines a wonderful rich colour of hibiscus with a healthy boost of turmeric and ginger. This is has a rich twangy flavor, perfect for hot summer days or steamy evenings. Green rooibos is a caffeine-free herb that has a mild green-tea like flavour and contains antioxidants as well as… |
1 vote
1771 views
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Carmel Macchiato Smoothie with Almond ButterBetsy’s Best Carmel Macchiato Smoothie with Almond Butter recipe, a perfect blend for your morning routine. For more recipes, visit |
1 vote
2348 views
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