All recipes » Dips & spreads » 400 or fewer calories
Neiman Marcus Cheese Spread by MariThis was served at a bunco group and it has been a hit at my house ever since. Great party appetizer. Makes a lot but never any left. Like serving with sociable crackers |
1 vote
2430 views
|
|
Greek Garlic Sauce (Scordalia) by Kyle DalakasPopular in Greece, this creamy garlic sauce is excellent on any meat or fish main dish. It is also great as a cold dip with veggies. |
1 vote
3709 views
|
|
Avocado Crema For Mexican Dishes by Doctor JoAvocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your favorite Mexican dishes. It’s creamy goodness with a hint of lime. |
1 vote
398 views
|
|
Cannellini Bean Dip by Catherine PappasThis is a wonderful dip for veggies, chips or just a spread on toast. Enjoy with Love, Catherine |
4 votes
2114 views
|
|
Black Bean-Salsa Dip by RecipeKingBlack Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers… |
1 vote
2727 views
|
|
Easy Lemon Garlic Hummus by Kyle DalakasLooking for an easy, healthy appetizer? Look no further! Lemon Garlic Hummus is a simple, nutritious and delicious snack! Try this for your next party or tailgate! |
1 vote
1043 views
|
|
Fresh Garden Salsa by Erin SFresh Tomatoes turn into a delicious fresh salsa |
2 votes
3319 views
|
|
test recipe by Stephens JohnsonThis is a test recipe |
1 vote
1858 views
|
|
Easy Mango Tomato Pico de Gallo by Kyle DalakasEasy Mango Tomato Pico de Gallo is ready in just 10 minutes and a super simple, delicious appetizer! Serve with fish tacos, beef or chicken burritos or as a tasty dip with tortilla chips. |
1 vote
994 views
|
|
Horseradish Sauce by J. Gino GenovesiA simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many countries in its variations. Try it! |
1 vote
8477 views
|
|
Bean dip for a crowd by Candice GoodyearGot this recipe from a ex-in law years ago. I only make it when there are plenty of people to eat it because it makes so much. |
1 vote
637 views
|
|
Edamame/Chickpea Guacamole by Teri APacked with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies! |
1 vote
3321 views
|
|
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining by Skinny Kitchen with Nancy FoxWe’re loving this skinny dip. It’s loaded with such good-for-you ingredients. Most hummus is made mostly of garbanzo beans, tahini, garlic and olive oil, but this one’s unconventional. Our green colored hummus has garbanzo beans, garlic and hummus,… |
1 vote
3325 views
|
|
Artichoke & Red Bean Dip with Bread Crisps by Catherine Pappas
|
1 vote
3521 views
|
|
Chipotle Black Bean Salsa by Kerri BishopThis is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein. |
1 vote
3495 views
|