All recipes » Dips & spreads » 400 or fewer calories
Chinese Hoisin Sauce by Robyn SavoieThis recipe is easy to make and tastes great. Amounts can be adjusted to suit individual tastes to make it more or less sweet and spicy. Black bean paste can be used in placed of the peanut butter. Goes well with chicken, pork, beef, wild game and dim sum. |
1 vote
7310 views
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Ellie's Black Bean & Chipotle Dip by Amos MillerThanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up, watching movies or a sporting event. It comes together quickly and is ready to enjoy with your favorite chips. I like it as a side with Chicken Enchiladas Suizas. |
1 vote
7316 views
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Tzatziki (Yogurt Cucumber Dip) by Salad FoodieRefreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on grilled salmon and it is delish! |
1 vote
5720 views
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Guacamole Tex-Mex by Amos MillerSuper simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade! |
4 votes
9525 views
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Baked Cheese & Olive & Pepper Warm Dip by "Cheffie Cooks"Delicious warm dip for any get together, serve with crackers or chips. |
1 vote
1672 views
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Easy Cilantro Dip by Catherine Pappas
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1 vote
3997 views
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Tzatziki (Greek Yogurt Sauce) by Bob VincentThis is an easy and tasty Tzatzki recipe. It is great with anything Greek or Medierranean. Use Greek yogurt if possilbe. It has a much denser consistency than American. If you can't find it drain regular yogurt in cheese cloth to remove as much liquid as possible. |
1 vote
4350 views
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Chile con Queso #2 by myra byankaBased on El Rancho's recipe (Austin, TX). Use it as a dip, on nachos, or cheese sauce for tortilla dishes. |
2 votes
4241 views
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Chick Pea Dip by Catherine Pappas
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2 votes
4662 views
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Guacamole by Beth RoanThank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her boyfriend had a guacamole cook-off and Kyle's was the winner. I had been scared of guacamole ever since I was about 8. I finally decided to try it and I have to say it was way better than what I… |
1 vote
4209 views
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Chipotle Butter by Robyn SavoieThis is great with grilled corn on the cob, potatoes, dinner rolls and corn bread. |
1 vote
4272 views
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Fresh Tomato Salsa by Thomas GrossmannThis is one of the many great recipes featured in the new “Recipes From South Of The Border” cookbook. With “Recipes From South Of The Border” you will find the finest examples of culinary creativity from this intriguing and vibrant country. Learn more about the cookbook here: http://www.cookbookholiday.com/southoftheborder |
1 vote
2484 views
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Liptauer cheese spread by Easy Cook - Laka kuharicaLiptauer is spicy cheese spread prepared in all former countries of the Austro-Hungarian Empire. |
1 vote
2234 views
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Four Ingredient Garlic Lemon Hummus by Kyle DalakasFour Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or anytime! |
1 vote
1793 views
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Tzatziki by Paige DunnI’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch of tzatziki at their home, and when we went out to eat, you guessed it, it was Greek! I fell in love with the whole menu. They taught me how to make this tangy, refreshing treat, and it… |
1 vote
3241 views
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