All recipes » North american » Cocktail party » Dips & spreads » 200 or fewer calories
Easy Mango Tomato Pico de Gallo by Kyle DalakasEasy Mango Tomato Pico de Gallo is ready in just 10 minutes and a super simple, delicious appetizer! Serve with fish tacos, beef or chicken burritos or as a tasty dip with tortilla chips. |
1 vote
994 views
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Horseradish Sauce by J. Gino GenovesiA simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many countries in its variations. Try it! |
1 vote
8477 views
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Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining by Skinny Kitchen with Nancy FoxWe’re loving this skinny dip. It’s loaded with such good-for-you ingredients. Most hummus is made mostly of garbanzo beans, tahini, garlic and olive oil, but this one’s unconventional. Our green colored hummus has garbanzo beans, garlic and hummus,… |
1 vote
3325 views
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Chipotle Black Bean Salsa by Kerri BishopThis is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein. |
1 vote
3495 views
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Smoked Salmon Spread by EvieThis spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps. |
1 vote
3914 views
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Sun-dried Tomato Hummus by Lea AnnThis is an easy to make, full of flavor dip. |
2 votes
2305 views
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Fig marmalade for cheese by Susanna CroftonHave a couple of figs kicking around?This is a great little marmalade to have as a topping for crostini and goat cheese. |
1 vote
2869 views
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