All recipes » Cocktail party » 200 or fewer calories » Dips & spreads » Canadian

	Herbed Dip by Micheline This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh vegetables.	2 votes 8954 views
	Bernice's Vegetable Dip by Micheline An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.	2 votes 5434 views
	Fig marmalade for cheese by Susanna Crofton Have a couple of figs kicking around?This is a great little marmalade to have as a topping for crostini and goat cheese.	1 vote 2869 views