All recipes » Breakfast & brunch
|
Budwig Diet SmoothieSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
|
|
Low Carb PancakesWho doesn't like fluffy pancakes in the morning? I thought they were a thing of the past when I started this low carb lifestyle. I am happy to report that I have finally created a recipe that I am proud to post on my blog. They are so good and fluffy too! These contain oat flour, which can be made at home with old fashioned oatmeal,… |
3 votes
8121 views
|
|
Whip Up a Jamba Juice Pumpkin Smash Smoothie This Holiday Season at Home...Jamba Juice’s creation blends pureed pumpkin, vanilla frozen yogurt and soy milk. It’s like drinking pumpkin pie through a straw... This smoothie is very rich tasting with just the right amount of spice added. The skinny on ours for a 16 ounce… |
3 votes
12996 views
|
|
Apricot tea
|
2 votes
2758 views
|
|
Banana WrapGreat for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a warmed pan, and sometimes I don't warm at all.... |
2 votes
3505 views
|
|
A Berber BreakfastThere are several very unique groups of indigenous peoples throughout Morocco, each with a distinct language and customs. They are the Berber and dwell primarily in and along the Atlas mountains that run from the Mediterranean to the edge of the Sahara. They have been in Morocco since 'time out of mind'. While the following… |
1 vote
2877 views
|
|
Our Favorite Healthy Breakfast These Days, Greek Style Yogurt and Berry MedleyWow...What a powerful bowl of antioxidants and fiber in this delicious, yogurt and berry medley. We love, love this and eat it almost everyday. If you’re looking to dry out for a few days, this medley is perfect to eat for breakfast, lunch or both.… |
1 vote
1531 views
|
|
Sunrise Pineapple-Orange MimosaMimosas are always so popular at brunches. They’re an elegant orange colored champagne cocktail. A classic one is made with just orange juice and champagne. The addition of pineapple juice makes a wonderful fruity change. As for champagne, no need to buy an expensive bottle, any reasonably priced sparkling wine will do. For the… |
1 vote
3748 views
|
|
Breakfast Frozen Fruit PopsYes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise Smoothie and filled a pop mold. This is one of Jamba’s very popular “all fruit” smoothies. It’s just juice and frozen fruit! Most of their original smoothies contain frozen yogurt or sherbet,… |
1 vote
3207 views
|
|
Post-Bikram Mango DelightI made this yesterday for breakfast after a very intensive Bikram session. The delicious ripe mango, coconut and nuts with the fresh hint of mint was so cooling and satisfying. I think I'll be eating this fairly regularly over the Summer! |
1 vote
2708 views
|
|
Skinny Breakfast Pizza MeltPizza for breakfast? Yes, in deed with this healthy, vegetarian breakfast melt! To make mine skinny I’m using one of those fabulous 100 calorie sandwich thins, egg whites, a little reduced-fat cheese and pizza sauce. The skinny for each is 215 calories, 6 grams of fat, 5 grams of fiber and 6 Weight Watchers POINTS PLUS. It’s so easy… |
1 vote
2391 views
|
|
Skinny Breakfast Pizza MeltPizza for breakfast? Yes, in deed with this healthy, vegetarian breakfast melt! To make mine skinny I’m using one of those fabulous 100 calorie sandwich thins, egg whites, a little reduced-fat cheese and pizza sauce. The skinny for each is 215 calories, 6 grams of fat, 5 grams of fiber and 6 Weight Watchers POINTS PLUS. It’s so easy… |
1 vote
4924 views
|
_medium.jpg "Original Flax Honey Butter")
|
Original Flax Honey ButterThis is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits of alpha-linolenic acid and not to mention the health and the cosmetic attributes. Glorious honey- natures 'perfect' food, being anti- inflammatory, antiseptic and an antioxidant, packed… |
1 vote
3997 views
|
|
Strawberry Breakfast Banana SplitGreat healthy option for breakfast, snack or dessert. |
1 vote
2038 views
|
|
Perfect ParfaitsA great mid-morning snack or breakfast |
1 vote
2135 views
|
