All recipes » Appetizers & snacks » Vegetarian » 500 or fewer calories

	Roasted Butternut Squash Dip by CM215 This is a tasty Thanksgiving dip that your guest can enjoy until the meal is served. Make it up to 3 days ahead and stir in parsley at serving time. Simple yet delicious!	39 votes 7 reviews 9810 views
	Roasted almonds with Quinoa, Flax and Sunflower seed by John Spottiswood This is a great, healthy snack that we had up in Park City this week. We all munched happily all week, and got so much more nutrition from it than we would have from most packaged snacks. Super easy to make and beautiful too!	6 votes 4 reviews 8 comments 5938 views
	Guacamole Tex-Mex by Amos Miller Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!	4 votes 1 review 5 comments 9525 views
	Hummus by Frosted Flaker This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper. Keep in mind that after blending, fine-tuning the mixture with slightly more tahini and/or lemon juice is often needed (see step 3). As a footnote, tahini is what gives the hummus its creamy…	4 votes 2 reviews 4 comments 9489 views
	Citrus Salsa by Salad Foodie Guaranteed to brighten your taste buds, this salsa makes a healthful snack or appetizer, and is delicious as a topping for fish or fish tacos. No added oil or fat, just veggie and citrus 'deliciousness' here!	3 votes 2 reviews 1 comment 7477 views
	Moroccan Bean Dip - Bessara by John Spottiswood If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down the dip with chicken or vegetable stock to make a tasty bean soup.	3 votes 2 reviews 9168 views
	Jalapeno Poppers with Cilantro Ranch by Mary Joseph Baked not fried, mmm...	2 votes 1 review 4113 views
	Picco De Gallo by Janelle Carpenter A fresh salsa that brightens any plate.	2 votes 1 review 4062 views
	Salsa by Marlyne This salsa is truly authentic the real taste of Mexico!	2 votes 5790 views
	Creamy Cheesy Spinach Artichoke Dip by Denise Sherin This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get together/holiday, game days and a really for no occasion at all we love it. It's made on the stovetop and then baked for about 20mins, its so easy to make. And we use it in so many ways. As a dip its great with toasted bread or…	2 votes 1 review 9662 views
	Famous Olive Dip by Culinary Envy Famous Olive Dip is very rich, tangy and flavorful. A huge favorite at parties! It is best on warm focaccia or toasted slices of baguette. It will be the new dip hit at any festivity!	2 votes 1 review 7948 views
	7 Layer Taco Dip by Chef Smith Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for a lunch!	2 votes 8455 views
	Bernice's Vegetable Dip by Micheline An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.	2 votes 5434 views
	Marinated Brussels Sprouts by Micheline These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.	2 votes 3357 views
	Handmade Guacamole by Denise Romeo It wouldn't be "Taco Night" without homemade guacamole. I use copious amounts of cilantro in my recipe. I hope you like it as much as we do!	2 votes 2611 views

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