All recipes » 400 or fewer calories » Appetizers & snacks » July 4th

	Ellie's Black Bean & Chipotle Dip by Amos Miller Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up, watching movies or a sporting event. It comes together quickly and is ready to enjoy with your favorite chips. I like it as a side with Chicken Enchiladas Suizas.	1 vote 7316 views
	Festive Bacon And Cheese Dip by Robyn Savoie This is great with crackers, vegetables and crusty bread.	1 vote 2 comments 5054 views
	Bernice's Vegetable Dip by Micheline An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.	2 votes 5434 views
	Guacamole Tex-Mex by Amos Miller Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!	4 votes 1 review 5 comments 9525 views
	Homemade Chocolate Milk Shakes by Jennifer Sikora A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!	2 votes 4359 views
	Cranberry Fluff by Marilyn Lesniak This is a great alternative to the classic Cranberry dish served at the Holiday meal. It is easy to make and uses fresh ingredients. Your guests will love this new and festive choice on your table. The dish is also very versatile as you can change up any type of fruit or berries you would like. It is a great choice to add to your…	1 vote 3379 views
	Banana Nut Appetizer by Wendi Taylor These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.	1 vote 5492 views
	Apple Bacon Cheddar Crostini by Denise Sherin Great fall appetizer, party food or fun snack.	1 vote 4213 views
	Broccoli Casse Rolls by Smokinhotchef Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a go-to in any Chinese restaurant and all out crunchy goodness. Further, egg rolls are easy to handle and just scream DIP ME! I wanted to come up with something familiar yet different,…	1 vote 1 review 3662 views
	Lemon-Cranberry Biscotti by J. Gino Genovesi The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and carried by the Roman Legions into battle; perhaps this action help fuel the expansion of the Roman Empire since they were so light and easy to carry into battle. The biscotti became…	1 vote 5212 views
	Mango Delight by Saru This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.	1 vote 3222 views
	Aaron's Guacamole by J. Gino Genovesi This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself	2 votes 2630 views
	Avocado Crema For Mexican Dishes by Doctor Jo Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your favorite Mexican dishes. It’s creamy goodness with a hint of lime.	1 vote 398 views

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