All recipes » Appetizers & snacks » Fruits » 400 or fewer calories

	Pear & Fig Chutney by Amos Miller I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a chutney should be. The flavors of the pears, combined with the figs' texture and sweetness, the plump raisins and blend of vinegars easily marry to the aromatic spices. And a quality cracked…	10 votes 5 reviews 10 comments 28064 views
	BANANA FRITTERS by MARIA LOURDES V. LIPARDO-AYUB Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. You can give your kids an appetizing snack by simply using available ingredients in your kitchen. This recipe is so simple and easy.	4 votes 1 review 3 comments 29427 views
	Guacamole Tex-Mex by Amos Miller Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!	4 votes 1 review 5 comments 9525 views
	Peach Rum Sauce by Salad Foodie Lip-smacking delicious! A spoonful of this delicately flavored luscious sauce turns ordinary desserts into memorable treats. Warm and serve over ice cream, or use for French toast or your morning breakfast bread. The first time I made this recipe (found on freshpreserving.com) I was skeptically cautious, canning it in small jars to…	2 votes 1 review 1 comment 5427 views
	Kiwi Salsa by Jennifer Sikora Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!	2 votes 3410 views
	Grape Salad by Beth Roan I had been craving this ever since my sister made me taste this dish that her boyfriend's mother brought to Easter dinner. It is so good!!	1 vote 2586 views
	Grilled Coconut Pineapple by Beth Roan Perfect sweet tooth cure for a summer day.	1 vote 1596 views
	Strawberry Ice Cream by K. Garner More like gelato because there is little cream in it. It really highlights the strawberries. You may reduce sugar if your strawberries are sweet already.	1 vote 2568 views
	Banana Nut Appetizer by Wendi Taylor These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.	1 vote 5492 views
	Chinese Duck Sauce by Robyn Savoie It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.	1 vote 9518 views
	Peach Rhubarb Jam by Robyn Savoie This rhubarb jam is "just peachy" with a touch of cinnamon.	1 vote 4647 views
	Chunky Rhubarb Applesauce by Robyn Savoie Rhubarb is tart like cranberries and I love adding cranberries to my applesauce. So I thought, why not add rhubarb? I like mine tart, but you can adjust the sugar to your taste and depending on the tartness of your apples.	1 vote 3842 views
	My Homemade Apple Butter with Apple Schnapps by Robyn Savoie Two autumn standards, pumpkin and apple. I joined Schnapps Liquor with apple in this lovely spread. Apple Schnapps really adds a surprising element to this. This spread is wonderful on toast, pancakes, waffles and in pumpkin pie! I might experiment one of these days and see how it would work in traditional apple pie	1 vote 13869 views
	Halloween Candy Corn Fruit Cups by Robyn Savoie Halloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great snack that I came across to help cut those calories. The picture shows a whipped cream topping but I like to use Greek Vanilla Yogurt.	1 vote 3 comments 5560 views
	Amazing Cranberry-Pumpkin Pastries by Robyn Savoie Every Fall I pick several "sugar pie pumpkins," bake them and freeze in 16 ounce increments. This way I have fresh pumpkin year around. Here is one way I used my pumpkin stash. I also love cranberries. Wisconsin is one of the leading producers of this little jewel. It is easily found year around, frozen, dried and prepackaged.…	1 vote 5 comments 4353 views

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