All recipes » Saute » 600 or more calories

	Mojo-Cuban Citrus Garlic Sauce by Bob Vincent This is an adaped from a recipe by Steven Raichlen. Mojo is a traditional sauce for Cuban pit-roasted pork and palomilla (a thin steak cut from the round and grilled). It is made with lots of garlic and a sour orange tropical fruit called naranjo agria, or sour orange. In my area sour orange is not available so I used orange and…	4 votes 3 reviews 1 comment 15179 views
	Beef Taco Salad by "Cheffie Cooks" Great lunch option or have a light supper for "Two".	1 vote 2622 views
	Italian Turkey Burgers with Tomatoes & Red Onions for "Two" by "Cheffie Cooks" Great weekday lunch option or weekend! Delicious Flavors easy prep.	1 vote 2 comments 3062 views
	Spaghetti with Seafood in Tomato and Herb sauce by John Spottiswood A colleague of mine brought in some fresh oregano, marjoram, and Italian parsley from his garden, so I looked for a fresh herb pasta recipe. I changed the herbs up a bit to use what I had, substituted prawns for mussels, and ended up with a delicious pasta. As long as you get the basics of this sauce right, you can mess around with…	5 votes 1 review 3390 views
	World Class Tomato Salad For A World Cup Final Match by kathy gori All Saturday before the World Cup was to be played I had Tapas on my mind. Maybe it was Spain being in the finals, maybe it was that psychic octopus from the German zoo. Who knows why one gets tapas on the brain, but there they were. So did that make me go on a quest for tapas? No. It did make me go looking for a recipe for that days'…	1 vote 2772 views
	Mediterranean Salmon by Renee Delicious dish that looks as good as it tastes. Fun to prepare.	1 vote 1 review 5697 views
	4 Cheese Black Beans & Brown Rice - Mexican by A2Z Healthy Vegetarian Cuisine Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. Black beans are high in protein, magnesium, manganese, folate, potassium, calcium and iron. Black beans are very low in calorie and almost fat-free. They are great for the health and should be the part of our…	1 vote 3784 views
	Black Bean Burgers with Creamed Onions by "Cheffie Cooks" Delicious Black Bean Burgers for lunch or supper option. Incredibly flavorful.	1 vote 1699 views
	Mama Lucia Meatball Pitas by jmoles Easy, fun, and delicious dinner that kids will love!	1 vote 2972 views
	Meatball Sub with Cheese & Sauce by "Cheffie Cooks" Great Lunch or Dinner option any time.	1 vote 1485 views
	Sassy Spanish Omelet by Culinary Envy Sassy Spanish Omelet is a scrumptious breakfast treat or late night foodfest that is filled with enormously savory tasty goodness!	1 vote 1710 views
	Chicken Marsala by John Elder Quick and easy Chciken Marsala Viddeo here:	1 vote 731 views
	MIXED VEGGIES PROTEIN by armand david burgess AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.	1 vote 1408 views
	Penne Puttanesca by Denise Sherin Easy and quick pasta dish. I love kalamata olives, they add a nice briney bite to the dish.	1 vote 2004 views
	Veggie Queso Dip by Culinary Envy This easy, coveted Veggie Queso Dip is made with 3 cheeses, jalapenos, sweet baby bell peppers and incredible seasonings.	1 vote 1504 views