All recipes » Saute » 600 or more calories

	Mojo-Cuban Citrus Garlic Sauce by Bob Vincent This is an adaped from a recipe by Steven Raichlen. Mojo is a traditional sauce for Cuban pit-roasted pork and palomilla (a thin steak cut from the round and grilled). It is made with lots of garlic and a sour orange tropical fruit called naranjo agria, or sour orange. In my area sour orange is not available so I used orange and…	4 votes 3 reviews 1 comment 15179 views
	Spaghetti with Seafood in Tomato and Herb sauce by John Spottiswood A colleague of mine brought in some fresh oregano, marjoram, and Italian parsley from his garden, so I looked for a fresh herb pasta recipe. I changed the herbs up a bit to use what I had, substituted prawns for mussels, and ended up with a delicious pasta. As long as you get the basics of this sauce right, you can mess around with…	5 votes 1 review 3390 views
	Mediterranean Salmon by Renee Delicious dish that looks as good as it tastes. Fun to prepare.	1 vote 1 review 5697 views
	4 Cheese Black Beans & Brown Rice - Mexican by A2Z Healthy Vegetarian Cuisine Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. Black beans are high in protein, magnesium, manganese, folate, potassium, calcium and iron. Black beans are very low in calorie and almost fat-free. They are great for the health and should be the part of our…	1 vote 3784 views
	Chicken Marsala by John Elder Quick and easy Chciken Marsala Viddeo here:	1 vote 731 views