Refreshing pink drink by The up side down chef

A fun way to hydrate.

Pear and Pomegranate Smoothie by swati paathak

Pear & Pomegranate smoothie is a quick and easy to make creamy and refreshing smoothie. This yummy smoothie contains the perfect blend of antioxidants and vitamins to help get the day started.

Toucan Mango Chai Smoothie with Fruit by Robyn Savoie

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is the best for a tropical twist.

Halloween Candy Corn Fruit Cups by Robyn Savoie

Halloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great snack that I came across to help cut those calories. The picture shows a whipped cream topping but I like to use Greek Vanilla Yogurt.

No-Cook Pizza Sauce by Nick Webster

Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m providing a great recipe here, but you can always adjust the seasonings to find your perfect blend. It’s easy to keep on hand for pizza-lovers, or if you enjoy pizza less frequently, it…

Banana Nut Appetizer by Wendi Taylor

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Homemade Juiced Juice by K. Garner

Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins contained therein is way better than bottled juices.

Cranberry Cole Slaw by Linda Simon

Are you craving crunchy freshness right about now? When meltingly tender slow-cooked stews and soups predominate. They are welcome, but sometimes you want some bite-y food. And make that simple, quick, healthy, and low cal too, please. I like this lightly dressed and fat free. But you can easily add oil if you want to increase…

Key Lime Smoothie by Beth Roan

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to say I have no idea what I put in it. I held my breath when I gave it to her but she gave me two thumbs up on this one so I'm getting it in writing.

Chicken Salad by Beth Roan

I needed something quick to throw together today and this was perfect.

Healthy Coffee Latte Shake by Beth Roan

Quick way to get some vitamins into my picky daughters. They love this.

Blended Mango Salad by Twinkle103

Strawberry Breakfast Banana Split by Beth Roan

Great healthy option for breakfast, snack or dessert.

Classic Sesame Butter Tahini by Tomer Treves

Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.