Pineapple Salsa by A2Z Healthy Vegetarian Cuisine

Pineapple regulates the gland and found to be helpful in cases of goiter(enlargement of the thyroid gland). Dyspepsia (chronic digestive disturbance). Bronchitis (inflammation of the bronchial tubes.) Catarrh (secretions from mucous membranes). High Blood pressure. Arthritis (diseases of the joints) Fresh pineapple juice is also…

Smoked Salmon Bagel by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Smoked Salmon Bagel

Zalmrolletjes by SpiritBarb

Heerlijke zalmrolletjes met wat sla, kruidenkaas, gerookte zalm en bieslook gemaakt op een wrapper/tortilla

Instant Tomato Salsa by A2Z Healthy Vegetarian Cuisine

Know What U Eat: Lycopene is a vital anti-oxidant that helps in the fight against cancerous cell formation as well as other kinds of health complications and diseases. Free radicals in the body can be flushed out with high levels of Lycopene, and the tomato is so amply loaded with this vital anti-oxidant that it actually derives its…

Homemade Chocolate Milk Shakes by Jennifer Sikora

A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!

Raspberry and Blueberry Raw Vegan Cupcakes by Gourmandelle LifestyleBlog

I couldn’t live without fruits! Really! In my opinion fruits are a gift from Heaven! Every time I eat a fruit I thank God for that wonderful gift. I don’t know if it’s that sweet taste that makes me so crazy about them, or that lovely juicy texture, but one thing I do know for sure is that fruits make me happy. As I told you…

Mango Lassi by pshinde2109

Mango Lassi is very rich and royal summer drink with yogurt and mangoes. It is perfect summer drink when served chilled.

Tomato filled with sardines in olive oil. by Aherrera

Apple and Spinach Salad with Sweet Seed Butter Dressing by Betsy's Best

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds, cinnamon or cardamom, organic honey, Himalayan pink salt and other surprising, sophisticated and deliciously natural ingredients. Our sweet and salty spreads are perfect on whole grain crackers, fresh fruit and even by the…

Bewitching Strawberries Salad by Blackswan

Besides the bright red colour, I like Strawberries for their amazing nutritional facts; their antioxidants, vitamins & minerals help fight diseases. Most of all, they’ve anti-aging properties :) My Garden Glory consists of: Red & Green Oak leaves, Red Coral, Coriander, Parsley, Dill & Baby Chard.

Mix Bean Salad by MANJULA

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.

litchi with papaya by sunil k.nayar

fresh and ripe litchi with papaya

Orange Plumeria | Fresh Orange Plum Juice by A2Z Healthy Vegetarian Cuisine

Know What You Eat: Bored of drinking milk shakes loaded with tons of calories, tune into low calorie, no saturated fats or cholesterol, but RICH in dietary fiber and loaded with Vit C. Consumption of foods rich in vitamin C helps body develop resistance against infectious agents and also, scavenge harmful, pro-inflammatory free…

Tuna Salad by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Croissant stuffed with Tuna salad.

Hawaiian Crest Salsa by Smokinhotchef

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness…