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Pineapple regulates the gland and found to be helpful in cases of goiter(enlargement of the thyroid gland).
Dyspepsia (chronic digestive disturbance).
Bronchitis (inflammation of the bronchial tubes.)
Catarrh (secretions from mucous membranes).
High Blood pressure.
Arthritis (diseases of the joints)
Fresh pineapple juice is also used in removing intestinal worms.
Fresh pineapple juice has been used to combat diptheria and other infections of the throat or other parts of the body.
Prevents nausea (includes morning sickness and motion sickness), Take 230 cc. of pineapple juice or papaya juice.
For now enjoy the fresh Pineapple's how you make it..

Prep time:
Servings: 2 Cups


Cost per serving $1.17 view details
  • 1 C Fresh Pineapple, diced small (canned pineapple can also be used)
  • 2 C Fresh Ripe wine tomatoes
  • 1 Onion, red or yellow
  • 1/2 C Fresh Cilantro, chopped
  • 3 small Indian green chili OR 1 jalapeno pepper,chopped
  • 1/2 tsp red chili powder OR 1/4 tsp Black pepper powder
  • 2 pinches of Sugar
  • Salt to taste
  • 2 Tbsp Distilled Vinegar / fresh lime juice


  1. 1. Throw onions, green chillies, and chop in food processor using pulse setting for 3-4 times untill they are evenly chopped. Remember do not make a paste...then put tomatoes, pineapple and rest of the ingredients, again chop evenly using pulse. to keep it chunky.
  2. 2. Serve freshly made chunky pineapple salsa with your favourite chips.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 174g
Recipe makes 2 servings
Calories 70  
Calories from Fat 2 3%
Total Fat 0.29g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 310mg 9%
Total Carbs 16.21g 4%
Dietary Fiber 2.0g 7%
Sugars 10.88g 7%
Protein 1.86g 3%



  • Miss Polly Motzko
    May 20, 2010
    This looks really great! I want to try it some time soon!

    Polly Motzko

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