Black Bean-Salsa Dip by RecipeKing

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers…

Cucumber-Onion Salad by RecipeKing

Cucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to chill. Ingredients include: Cucumbers, onions, vinegar and sweetener. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy,…

Meatless Humpday! Not Your Grandpas' Spinach Salad! by kathy gori

Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for something fast and simple that doesn't involve turning on the stove. This is about a spinach salad that makes up in minutes, has interesting flavors and is not like your average spinach salad. I learned about this from one of…

condiments for fuul by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

condiments for fuul

Southern Cold Pea Salad by Amy Nichols

First ate this at a party. Good for pot lucks, picnics or parties. Great warm weather side dish.

Salsa by Cheryl Norman

Salsa is easy to make fresh and tastes better than the jarred varieties. Saves a buck, too! I make mine in the Vita-mix, but most food processors or blenders will work. Just don't overprocess.

Multivitamin Salad by Gourmandelle LifestyleBlog

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the mini-vacation at the seaside. It was a great week during which I filled my body with a bundle of vitamins and minerals, although it was a bit annoying that I didn’t have much time for…

Oat & Mango Smoothie by Indrani

Almonds and plum bon-bons by Gourmandelle LifestyleBlog

This is a very easy recipe that I make most of the time after I finish the almond milk. The little sweet treats are amazing! Don't forget to make them small because they are very sweet.

Grandma’s Cucumbers in Cream by Curt Despres

This is a recipe my wife makes for her Dad sometimes. She originally got this recipe from her Grandma on her Dad’s side. Nice and quick to make. This is perfect as a cool dish for a hot day. So here we go, Grandma’s Cucumbers in Cream recipe.

Strawberry Breakfast Banana Split by Beth Roan

Great healthy option for breakfast, snack or dessert.

Quick Papaya Parfait by RecipeKing

Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat yogurt to make it a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and a Weight Watchers (5) PointsPlus recipe.

Fresh Cilantro Pesto by Melanie Yunk

Since most of my recipes use only a few sprigs of cilantro, I decided to make a pesto using the rest of the bunch. You can use this sauce on fish, chicken or try it on a pizza or in a taco! Add a little white wine vinegar to make a delicious salad dressing too!

Cucumber Dressing by Mary Dunham

This easy receipe is wonderful to add to any leafy green salad, vegetables, chicken or turkey salad.

Berry Delight Smoothie by River Trekker

It's a yummy smoothie. Vegan. Fruit Fast.