Broccoli,Cheese and Chicken Quest by Saru

A tempting main course dish which also looks great on the table.This dish has such a wonderful and lingering flavor that will actually make you lick your fingers clean after you are done with the meal.

Zucchini Meatballs in Cream Sauce - Microwave Quick! by Salad Foodie

Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main dish; and because the meatballs are loaded with veggies, are moist and creamy. This is one of my two all-time FAVS from the peak microwave cookbook era of the 80's and 90's. If you prefer, use homemade cream sauce in place of…

Quick Meatloaf & Potatoes by Salad Foodie

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This meal-in-one recipe comes from the heyday of microwave cooking in the 80's and 90's, and is always a family pleaser. Of course it can be baked in a 350 degree F. conventional oven instead, for an…

Reuben Hot Dog by Glenn

Super fast microwave treat combining Americana and class on a bun. Admittedly I stole the idea from my local hardware store (which happens to have a fine cafe inside it) but I have made it microwave fast. You can be enjoying a gustatorial treat in just minutes.

Egg and Sweet potato by The up side down chef

Vegetarian or Vegan Sausage Bread by Doctor Jo

Vegetarian or vegan sausage bread is a braided loaf of homemade bread that is over-stuffed with Vegan sausage and cheese. So good that even a meat-lover won’t be able to tell it’s Vegan or Vegetarian. Serve it with homemade marinara sauce as a dipper.

Mediterranean Nachos (Greek Nachos) by Denise Sherin

Yummy Greek flavors in nacho form. Instead of sour cream you could use some tzatziki sauce or slice some raw baby spinach leaves. You can also use a flavored feta cheese if you like. To make a heartier dish you can add some shredded chicken or tuna to the tomato mixture.

Apple & Walnut Oatmeal - microwave-quick! by Salad Foodie

A welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the cinnamon apple flavors and crunchy nut texture. Optionally substitute your favorite apple type and/or use pecans or almonds in place of walnuts.

Paleo chocolate mug cake by The up side down chef

This easy and delicious cake could be for breakfast or dessert!

BARBAQUED MEATBALLS by Kim Wallace

My family loves these meatballs. I serve them with Rice/Potato and Veggie OR you could also serve them as a meatball sandwich. I have also made Hamburger patties out of this mixture and turned them into barbequed hamburgers. What’s really nice about this recipe – you cook them in the MICROWAVE………….

Italian Quick Grits by Patrick Ray

Tasty Breakfast in Three (3) Minutes

Turkey Mushroom Soup by Brett Ede

Quick Eggs by Kyle Gluntz

Eggs that you can make in the microwave.

Quick Cooking Chocolate Pudding by Winelady Cooks

(Yields approx. 4 servings)

fresh tomato soup by Gayathrimenon

health based soup