Egg and Sweet potato Recipe
Ingredients
Directions
- Put sweet potato in the microwave for ten minutes
- While the potato is cooking prepare eggs in any way that leaves the yolk runny
- When the potato is done cut it in two and place an egg on each half
- Serve with a sprinkle of salt
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 80g | |
| Recipe makes 2 servings | |
| Calories 88 | |
| Calories from Fat 30 | 34% |
| Total Fat 3.35g | 4% |
| Saturated Fat 1.05g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 141mg | 47% |
| Sodium 73mg | 3% |
| Potassium 203mg | 6% |
| Total Carbs 9.67g | 3% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.21g | 1% |
| Protein 4.94g | 8% |
