All recipes » Grill » 400 or fewer calories
Grilled Sweet Potatoes with Sesame Sauce by John SpottiswoodThis is a delicious healthy grilled side or main dish. In Korea, this is commonly served by street vendors, especially during the bitter winter. I enjoy it just as much during the summer. In Korea they dip the sweet potato into the sauce. I typically just split the sweet potato like a regular baked potato, and spoon the sauce over… |
7 votes
7831 views
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Asian-Style Grilled Black Bass by John SpottiswoodThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco and the fresh fish counter had whole black bass. I'd never made it before, but the woman behind the counter said it is similar to yellowtail (hamachi) which is one of my favorites, so I… |
5 votes
8707 views
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Kheemah Kheemah Kheehah Chamelion by kathy goriOk, I'm sure I'm dating myself with that one. I remember when I was dancing around with one earring and big hair and leggings and I hadn't yet started cooking Indian food. But that's another tale for another time. Boy George aside... A got an email from a Facebook friend in the UK the other night. Evidently someone had gifted her and… |
4 votes
4766 views
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Homemade Grilled Flatbread by John SpottiswoodI couldn't find any authentic pita bread or other flat bread at my local grocery store, so I decided to try grilling my own. It turned out to be really fun and not too difficult. And the taste was amazing. The hardest part was rolling out the dough (I doubled the recipe). Fortunately, I was able to do that while watching a playoff… |
4 votes
15481 views
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Dutch West Indies Chicken Kebabs - Boka Dushi by John SpottiswoodThis dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African flavors. Personally, I prefer the marinade and dipping sauce on these kebabs to traditional Indonesian satay. The heavy sweetness of the Indonesian peanut sauce is replaced by a tangy, spicy and slightly sweet mixture of peanuts,… |
3 votes
12131 views
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Greek Yogurt Pancakes by Michele GrasonI am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you because they are made with non-fat Greek yogurt. At least that's what I am going to continue to tell myself as I make them every Saturday morning. |
3 votes
10658 views
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Grilled Tandoori Turkey Tenderloin by Bob VincentThis is a fun rendition of Tandoori. It is adapted from a recipe in Cuisine At Home seven years ago. Since most people don't have a tandoor; a wood clay oven, similar results can be obtained by grilling the turkey on high heat. Don't be put off by the amount of spices used. Combined with the yogurt and sour cream for the marinade… |
3 votes
11719 views
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Asian Chicken Salad by Salad FoodieThe combination of colors, textures and flavors in this main dish salad are refreshing. |
3 votes
8906 views
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Banana Glazed Butterflied Pork Tenderloin by Bob VincentThis is a recipe adapted from Cheryl & Bill Jamison's book "Born To Grill." The original used pork chops but I had a tenderloin on hand that worked nicely. I added some ingredients in the form of rum, honey and garlic to the glaze. I used red onion instead of shallots as well. The dish is easy to make. Butterflying the pork… |
3 votes
8146 views
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Asian Glazed Chicken Thighs by Salad FoodieDinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you want to it to top rice as a serving side.This recipe is based on one from Delmarva Poultry Industry, Inc. |
2 votes
9320 views
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Grilled Pineapple Upside Down Cake by Robyn MedlinThis cake is made in 2 major steps- grilling the pineapple and then baking the cake batter. |
2 votes
3284 views
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Greek Sliders by Kelly ChristensenGrilled Mini Burgers with feta, calamata olives, garlic and oregano on mini water rolls with tzaziki sauce Great with potato salad, hummus/fresh veggie dippers. Recipe can be mixed the day before. Recipe can easily be doubled or quadrupled |
2 votes
1869 views
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Nutty Irishman St. Pat's Pancakes by The Dusty BakerThe classic after-dinner coffee in a (gluten-free) pancake! This treat has coffee, cocoa, almond extract and vanilla for a rich but not-too-sweet new take on a classic. |
2 votes
2437 views
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grilled shrimp and mushrooms by maeghangood with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad |
1 vote
2589 views
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Jalapeno Poppers by Robyn Medlin
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1 vote
3474 views
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