All recipes » Boil » 400 or fewer calories
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Awesome Split Pea SoupWe made this soup by combining the best of two recipes...one from America's Test Kitchen and one from Cook's Illustrated's the Best New Recipe. I think this is a split pea soup that can't be beat! |
8 votes
11858 views
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After Thanksgiving Turkey Noodle SoupThere's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This is my version of Turkey noodle soup. The water and veggie amounts listed are approx. use what you need depending on the amount you are making. Hope you enjoy it. |
1 vote
9134 views
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Hala Kahiki Chili - Pineapple ChiliHala Kahiki means Pineapple, this is a tropical pineapple chili. It's a nice change from regular chili. It sweet and tangy. My son still eats it with tortilla chips but King's Hawaiian sweet rolls are nice with this recipe. |
1 vote
7475 views
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Yellow Split Peas with Vegetables (Dal Takari)Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried potatoes, and cumin seed. You can change out the other vegetables (spinach is a nice addition as it adds to the creaminess of the dish). Make sure you fry the cumin seed and potatoes over sufficiently high heat that the cumin… |
7 votes
7181 views
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RAS MALAISubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. This sweet dish is an Indian dessert. When I was in Riyadh, an Indian doctor of the Late King Faisal loved the way I made Ras Malai. According to him, the way I prepared this dessert was perfect. He said, “You… |
1 vote
10019 views
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French Rice SaladThis is a light and flavorful as a main dish or side dish. It's a perfect side for any grilled meat or fish. |
5 votes
15746 views
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Creamy tuna and potato soupYou'll want to savor slowly this simple, rich and creamy soup because it's unbelievably delicious. |
1 vote
3638 views
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Easy fennel soupLight, refreshing and delicious soup that is exceptionally easy to make. |
1 vote
4409 views
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Macaroni and slaw saladThis recipe comes from my Taste of Home cookbook. It is a delicious, easy to make and my go to salad recipe for potlucks. |
1 vote
9692 views
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Japanese Spinach Salad, OhitashiThis is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I came to love this when I lived in Japan from 1991-1992, and make it frequently now because it is so easy, healthful and delicious. Serve this with any Asian dish, or any meat and potatoes. It's not particularly spicy, but… |
2 votes
16005 views
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Black Beans and RiceA Cuban classic, this goes perfectly with all pork dishes, and also with poultry and fish. |
3 votes
9748 views
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Chocolate GanachéThis is a rich, dark chocolate topping or decoration that has lots of uses. It can be whipped as filling or icing, or just poured over whatever cake you like. |
2 votes
6633 views
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Swiss Style Cube SteakWhen we were kids Mom made this for us all the time. It was a cheap dinner that went a long way served over rice. I had forgotten about it till she came across the recipe and made it again. It brought back lots of memories. I asked where she got the recipe, turns out it was off the back of a minute rice box in the 70's. Now I'm… |
2 votes
9471 views
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Easy Chicken PosoleThis is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got mine at Costco. I can buy canned tomatillos in the Mexican section of my local grocery store...but if you don't see them stop by any Mexican mercado. They taste great in soup and are a… |
6 votes
7129 views
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Green Beans, New Potatoes and BaconA delicious side to serve with meat, or as a main luncheon dish with salad. Honestly I could almost eat a whole plateful of this! It is so simple but so tasty. First run-through I followed the recipe exactly from Homestyle Amish Kitchen Cookbook by Harvest House Publishers 2010. Having made it several times since I made only minor… |
3 votes
12506 views
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