All recipes » Boil » 400 or fewer calories

	Grandma W's Cooked Coleslaw Dressing by Renee Bryant A tangy sweet dressing. One recipe will make two batches using 16 oz. pre-shredded bags of cabbage. Toss your preferred dressing amount with cabbage just prior to eating.	1 vote 2670 views
	Pasta with Greens and Feta Cheese by Lindsey Ford Simple, tasty recipe that the whole family will like. Instead of spinach, greens could include arugula, watercress or endive. For a more substantial meal, add shredded chicken.	2 votes 1 review 1 comment 4394 views
	Spatzle by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Spatzle	2 votes 1 review 3159 views
	Broccoli-cauliflower cheese soup by Megan Soard This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low calorie and low fat. A little bit spicy but oh so delicious.	1 vote 2156 views
	Healthy Colcannon by RecipeKing Healthy Colcannon is a traditional Irish side dish with cabbage and potatoes. This is a must have side dish for Saint Patrick's Day. It takes only 40 minutes total time. Also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, vitamin enriched, diabetic, heart-healthy and Weight Watchers (4)…	1 vote 1 comment 2102 views
	Bean-Sausage Creole Soup by RecipeKing Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans, rice, Andouille sausage, bell peppers, onions and celery. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic-friendly,…	1 vote 1403 views
	Cheesy Garlic Potatoes by Kyle Dalakas Cheesy Garlic Potatoes are a simple, yet delicious, side dish to any entrée! Try this with dinner tonight!	1 vote 1185 views
	Easy Potato Salad by Penny Hawkins Delicious and super-fast potato salad that only has 4 ingredients.	1 vote 2212 views
	Nun Bananas in Coconut Milk by Liz Gallipeau Any leftovers from this can be frozen and then used to make an awesome smoothie later on!	1 vote 2 comments 2400 views
	Curried Chick Peas by Melinda A nice side dish to serve with curried chicken and rice.	1 vote 1625 views
	PA pickles by kathleen Skrzypczak This is a recipe my dad used to make in the summer. I completely forgot about it until recently when I went back to my hometown and was served it at dinner.	1 vote 1912 views
	Favorite Enchilada Sauce by Patrick Travis When I was a kid growing up in the 50’s my folks had a rustic glazed terracotta casserole dish they bought in Mexico. Once or twice a month my dad would take the dish down to a little Mexican takeout place called Johnson’s Enchiladas and would have it filled with Johnson’s beef enchiladas. The enchiladas had a simple ground beef…	1 vote 2476 views
	Mashed Potatoes by Candice Goodyear I don't like instant mashed potatoes at all. I make mine from scratch like many cooks out there. I like them either with butter and sour cream or butter and milk in them both are delicious. But, if you don't have milk or sour cream on hand you can substitute 1/4 cup real mayo, still taste great.	1 vote 1597 views
	Sesame Noodle Salad by Sunny Shin I would highly recommend making them at least 6 hours before and preferably 24 hours. The noodles absorb the "sauce" and the flavors meld.	1 vote 1718 views
	Lancaster County Lima Beans by Denise Sherin The Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding!	1 vote 1458 views

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