Chopped Chicken Liver & Avocados Recipe
Servings: 2
Ingredients
- 1 pound chicken livers
- 3 T extra virgin olive oil
- 1/2 lg. ripe avocado
- 1 hard cooked egg
- 1/2 teaspoon onion juice
- Pinches salt, MSG & grnd chili
- Sesame crackers
Directions
- Saute chicken livers in extra virgin olive oil till cooked. Cool livers and chop into them avocado and egg. Add in onion juice and pinches. Serve on crackers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 281g | |
| Recipe makes 2 servings | |
| Calories 396 | |
| Calories from Fat 211 | 53% |
| Total Fat 23.56g | 29% |
| Saturated Fat 5.69g | 23% |
| Trans Fat 0.16g | |
| Cholesterol 876mg | 292% |
| Sodium 272mg | 11% |
| Potassium 678mg | 19% |
| Total Carbs 2.79g | 1% |
| Dietary Fiber 1.7g | 6% |
| Sugars 0.55g | 0% |
| Protein 41.7g | 67% |
