Chicken Rub Recipe
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Ingredients
- 2 TBSP brown sugar
- 2 1/2 tsp salt
- 2 tsp allspice
- 1 tsp cayenne pepper
- 1 tsp black pepper
- 1 tsp onion powder
- 1/2 tsp ground cinnamon
- 1/2 tsp garlic powder
- 1/4 tsp cumin
- 1/4 tsp thyme
Directions
- Mix all ingredients and stoe in cool, dark place.
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 56g | |
Calories 144 | |
Calories from Fat 8 | 6% |
Total Fat 0.9g | 1% |
Saturated Fat 0.2g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 5829mg | 243% |
Potassium 195mg | 6% |
Total Carbs 36.49g | 10% |
Dietary Fiber 3.0g | 10% |
Sugars 28.12g | 19% |
Protein 1.36g | 2% |