All recipes » 500 or fewer calories
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A Stupendous One Dish Wonder, Moroccan Chicken StewThis sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only tasty, it’s nutritious and beautiful to look at. This exotic stew has a wonderful blend of flavors and spices including a hint of cinnamon. It’s served over whole wheat couscous. The skinny on one serving is 382 calories,… |
2 votes
4040 views
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Holiday Pomegranate MartiniMove over Cosmopolitan…The Pomegranate Martini is all the rage. This sexy ruby cocktail is loaded with antioxidants and full of flavor thanks to the fresh pomegranate juice. I love to drink pomegranate juice daily, adding it to iced green tea, so it makes sense to enjoy it in a pretty martini. It’s fruity, tart and not too sweet.… |
2 votes
5260 views
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Country Fried Potatoes Made SkinnyThere’s something quite wonderful about potatoes, onions and butter sautéed until golden and crisp. It’s one of the tastiest ways to prepare potatoes. This dreamy dish is so versatile and adds the missing link to any egg dish or even a simple chicken or beef recipe. I’ve made these skinny by using just a small amount of… |
2 votes
9694 views
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Fiber Rich, Deli-Style Mushroom Barley SoupDid you ever wonder how to make this popular, robust and filling soup? Happily, it’s super easy to prepare. It’s loaded with fresh mushrooms, fiber rich barley and vegetables. In fact, 1 cup has 5 grams of fiber! Just by swapping reduced-fat butter for regular, I’ve cut the fat from 6.2 grams down to a mere 2.5. The skinny for 1… |
2 votes
5093 views
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Dazzling, Skinny Chocolate Cherry Bundt CakeDeep dark chocolate batter embraces chunks of ruby-colored cherries in this elegant cake. The light crimson glaze adds a touch of blush to the top and the overall flavor hints of chocolate-covered cherries. This is another one of my “no time to bake” cakes because I’m starting with a cake mix. Although there are a lot of ingredients… |
2 votes
4191 views
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Skinny Irish Pub Beef Stew for St. Patrick’s DayThis peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by using lean beef, carrots, onions and potatoes but also adding sweet potatoes. These potatoes add a lovely natural sweetness to this savory stew. Plus, adding Guinness beer and beef stock creates an amazing and delicious base.… |
2 votes
12245 views
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Creamy Fresh Herb Salad DressingI have a small herb garden in the summer and frequently make this for my customers. |
2 votes
2745 views
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Asian Glazed Chicken ThighsDinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you want to it to top rice as a serving side.This recipe is based on one from Delmarva Poultry Industry, Inc. |
2 votes
9320 views
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Simple, Tasty and Skinny, Egg Salad SandwichPerfect to make with leftover eggs...There are dozens of ways to make egg salad but this one is my favorite! I’ve made it skinny by using a combination of eggs and whites, light mayonnaise and adding lots of flavor with the addition of mustard, relish and yes, a pinch of curry powder. Don’t be scared off by the curry powder. It’s… |
2 votes
7282 views
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Easy Dinner Rolls for a Large GroupClassic recipe for yeast rolls from the Satellite Cafe in Missouri. |
2 votes
5613 views
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Picco De GalloA fresh salsa that brightens any plate. |
2 votes
4062 views
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Chicken à la King, a Classic Made SkinnyChicken à la King is a delicious, nostalgic recipe consisting of diced chicken in a luxuriously rich, cream sauce with vegetables and often served over rice, pasta or bread. The other key ingredient is diced pimentos. One of my Facebook friends, Jerry Johnson, sent me the recipe his mom used, from an old Betty Crocker cookbook and… |
2 votes
3175 views
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Skinny Chicken Pot PieIt’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. This skinny chicken pot pie recipe has only 266 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS per serving! It doesn’t need the top and bottom crust… |
2 votes
9001 views
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Sausage Cheese Mini Meatballs with Cranberry SauceBased on a recipe from a dog park buddy, this easy appetizer is spicy and sweet. |
2 votes
4912 views
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Lemon Cream PieUse fresh lemon or lime juice, and pieshell of choice. See links. This pie typically has a meringue topping, but I just use Cool Whip, not being much of a meringue fan. |
2 votes
2321 views
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