Broiled Scallops Recipe
Ingredients
- 4 large scallops
- 1/4 cup extra virgin olive oil
- 1 cup bread crumbs
- t tbs. finely choppped parsley
- salt to taste
- 2 tbsp of grated parmesan cheese
- 2 tbsp of Grand Marnier, brandy or cognac
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 319g | |
| Calories 1117 | |
| Calories from Fat 561 | 50% |
| Total Fat 63.5g | 79% |
| Saturated Fat 10.58g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 1138mg | 47% |
| Potassium 612mg | 17% |
| Total Carbs 80.98g | 22% |
| Dietary Fiber 4.9g | 16% |
| Sugars 6.79g | 5% |
| Protein 38.4g | 61% |
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