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1 vote | 275 views

A fast way to make it and it's good

Ingredients

Cost per recipe $2.42 view details
  • Cook you beans with a lot of juice.
  • Instant corn bread mix from the store.
  • Ham, onions,ham rind,

Directions

  1. Make your beans with ham bone and the onions and when it is cooked and ready to eat add the corn bread mix to the boiling water nab stir it in it get a little thick but the flavor is there.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 267g
Calories 1075  
Calories from Fat 299 28%
Total Fat 35.17g 44%
Saturated Fat 10.01g 40%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 2974mg 124%
Potassium 321mg 9%
Total Carbs 167.99g 45%
Dietary Fiber 15.7g 52%
Sugars 0.39g 0%
Protein 20.15g 32%

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