Light Protein Breakfast Soup by Victoria Alara Alcoset

Soup for breakfast! Quick to make. Bright flavor. Goes well with tortilla or plain rice. Also a great opener at a dinner party.

Hot Date Ladhus by Victoria Alara Alcoset

A natural sugars dessert, with fat and crunch! Eat in tiny quantities...

Mocha Maple Coconut milk hot beverage by Foodessa

A lighter version in part due to eliminating the fat laden heavy cream. Evaporated milk completely succeeded in turning this hot beverage into smooth and slightly guilt-free bliss. An optional spike of liquor along with marshmallow garnish. For a dedicated post…refer to:…

ChocoMallow Rum FUDGE by Foodessa

A lighter version in part due to eliminating the fat laden heavy cream. Evaporated milk completely succeeded in turning this confectionery into smooth and slightly guilt-free bliss. For a dedicated post…refer to: https://www.foodessa.com/2019/02/celebrate-light-chocolate-desserts.html

Maple syrup Kahlua Chocolate truffles by Foodessa

A lighter version in part due to eliminating the fat laden heavy cream. Evaporated milk completely succeeded in turning this confectionery into smooth and slightly guilt-free bliss. For a dedicated post…refer to: https://www.foodessa.com/2019/02/celebrate-light-chocolate-desserts.html

rustic Meringue Spice cloud pastry cookies by Foodessa

As light as air and tasty beyond expectation. For a dedicated post…refer to: https://www.foodessa.com/2018/12/crunch-for-italian-christmas-3-recipes.html

roasted Sugar n Spice Almonds by Foodessa

A super easy roasted snack confection for the holidays. For a dedicated post…refer to: https://www.foodessa.com/2018/12/crunch-for-italian-christmas-3-recipes.html

Almond Cinnamon cookies by Foodessa

Middle Eastern inspired. Aromatic spice mellowed within an embrace of Almond goodness. A tender inside protected by a pleasant outer crunch. No electric beater required. For a detailed post...refer to: https://www.foodessa.com/2018/10/fall-in-cookie-serenity.html

PEAR nut butter Spice CHOCOLATE ice-cream by Foodessa

Frozen guiltless pear and coconut cream treat. Dairy free ice-cream made in a food processor. For a dedicated post…refer to: http://www.foodessa.com/2018/04/pear-based-sweet-recipes.html

Matzo Brie Recipe ( Gluten Free) by judee