About me
Father of one son, he is senior lecturer at the University of Malta, Dr.in ICT.My wife Agnes, she is a housewife and she is a good cook.
After long years working experience in various kinds’ kitchens of Malta and abroad I decided to compile a book of healthy recipes. I was apprenticed in 1968 at the COLLEGE OF ARTS SCIENCE and TECHNOLOGY in Malta for four years and I never took my whites off. Some of these recipes are my imagination and I thank those chefs who gave me practical and economic advice, explaining various cooking methods. I am convinced that young chefs to organize their craft knowledge will welcome this book. In this book you can find selection of healthy MENUS and dozens of tasty dishes you can enjoy preparing. For vegetarian persons this book has a selection of recipes on vegetarian principles without being strict. I would like to thank to Mrs. A. Fenech Hygiene Manager and her Team for good training about
Hygiene Practices and because of all this I could write basically in my own
words the requirements of hygiene in kitchen. Remember, No body is perfect but by practice and experience you can be a good CHEF by creating your own healthy dishes.
Nazzareno Casha Head Chef
Cooking Influences
The influence of home cooking methods (boiling, microwaving, pressure-cooking, griddling, frying, and baking
Awards, Honors and Societies
Qualifications/Certificates/Awards
City and Guilds of London Institute
Certificate in Basic Cookery for the Catering industry 1970
City and Guilds of London Institute
Certificate in Cookery for the Hotel and Catering industry 1972
Institute of Tourism Studies
Kitchen Management 1994-1995
Trainer Training
Craft Trainer Award 1994
The Royal Society of Health
Essential Food Hygiene 1995
Malta Institute of Management
Changing Management Philosophies & Methods 1995
Integrated Business Systems
Introduction to Windows 3.1, Word 6.0 and Excel 5.0 1996
International Institute of Risk & Safety Management
& International Fire Prevention Officers Association
General Fire & Safety Procedures 1997
Corinthia Group of Companies
Hygiene and Nutrition Department
HACCP & Quality Assurance 1998
Stonebow
Craft Trainer Award 1998
Le Festival International De La Gastronomie a Malte
Silver Medal for Flight Meals – Economy Class (Cold Meal) 1998
Le Festival International De La Gastronomie a Malte
Bronze Medal for Flight Meals – Economy Class (Breakfast) 1998
Le Festival International De La Gastronomie a Malte
Certificate of Merit for Flight Meals – Economy Class (Hot Meal) 1998
A Taste of Malta Open Cookery Championships
The Malta Cookery & Food Association
Silver Medal for Show Platter of Meat 1999
A Taste of Malta Open Cookery Championships
The Malta Cookery & Food Association
Bronze Medal for Show Platter of Fish 1999
St. John Ambulance
First Aid 1999
Le Salon Culinaire International de Malte
Bronze Medal for a show platter of poultry 2000
The Royal Institute of Public Health and Hygiene
Food Hygiene Certificate 2000
Corinthia In-flight Services
Hygiene and Nutrition Department
One Day Hygiene Seminar 2001
Corinthia In-flight Services
Team Building 2001
Corinthia In-flight Services
Specialized Team Building Training Course 2001
Corinthia In-flight Services
HACCP Auditing Procedures 2002
Corinthia In-flight Services
Human Resources Development (HRD)
Health and Safety
Intermediate Food Hygiene (License B) 2003
Corinthia Group of Companies
Intermediate Food Hygiene (License B) 2006
Malta Red Cross Society
Qualified First Aider Course 2006
Malta Chef
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