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Spaghetti with octopus sauce Recipe

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Servings: 4
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Ingredients

Cost per serving $7.54 view details

Directions

  1. Peel and slice the onions. Cut the octopus into even sized pieces, fry in a little oil and water.
  2. Add the tomato paste and herbs, continue cooking for about 20 minutes.
  3. Prepare the tomato, by peeling them and chopping them finely, add to the onions.
  4. Strain the octopus but save the liquid.
  5. Slice the olives and lemon zest. Add all remaining ingredients to the first mixture and simmer.
  6. Add the octopus liquid and simmer for another 15 minutes.
  7. Cook spaghetti until soft or al dente.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 648g
Recipe makes 4 servings
Calories 1134  
Calories from Fat 303 27%
Total Fat 33.87g 42%
Saturated Fat 5.55g 22%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 192mg 8%
Potassium 901mg 26%
Total Carbs 140.42g 37%
Dietary Fiber 8.5g 28%
Sugars 11.82g 8%
Protein 55.55g 89%

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