Baked Beef Olives) Recipe
Ingredients
- 8 very thin slices of beef (for 4 persons)
- 3 hard boiled eggs
- 8 slices of streaky bacon
- 4 sausages (preferably Maltese)
- Cheddar Cheese (optional)
- One red onion
- Fresh garlic
- Fresh parsley
- 1 pint of Ale.
- Salt and Pepper
Directions
- Chop the eggs, bacon, sausages and cheddar cheese and mix in a bowl.
- Add salt, pepper and fresh parsley, if no Maltese sausage was found, you may add some Coriander Seeds
- Open a slice of beef and place approx. 2 tablespoons of mixture towards the edge of the steak
- Roll the steak and fold (like a Spring Roll)
- Stick a tooth-pick right through, to hold the fold
- Preheat oven (half)
- In a large frying pan heat some oil, and fry the beef olives with some garlic, till blood is slightly drained
- Prepare a medium sized dish, and place the beef olives side by side in this dish
- Slice the onion and place in dish
- Drown half the beef olives in beer and add salt and pepper to taste.
- Cover with baking foil and put in preheated oven for about 45 mins.
- Uncover the dish and cook for a further 30 mins.Served with baked potatoes and steamed fresh vegetables.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 4 servings | |
| Calories 103 | |
| Calories from Fat 21 | 20% |
| Total Fat 2.38g | 3% |
| Saturated Fat 1.48g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 54mg | 2% |
| Potassium 126mg | 4% |
| Total Carbs 9.79g | 3% |
| Dietary Fiber 0.6g | 2% |
| Sugars 3.53g | 2% |
| Protein 2.89g | 5% |
