All recipes » Side dishes » European » Vegetables » 200 or fewer calories
Deep Fried Brussels Sprouts by Nate ApplemanThis dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for. |
9 votes
29351 views
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Roasted Broccoli by John SpottiswoodThis roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and it was just a wonderful combination. Don't be worried by the lemon juice and zest. They impart a subtle flavor that adds a nice dimension to this dish. |
25 votes
21183 views
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Roasted Asparagus and Parmesan by Nancy MiyasakiThis is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you are serving this with). |
5 votes
11461 views
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Quick and Tasty Greek Cauliflower by Salad FoodieThere are times I've put the bulk of time preparing a middle east main dish and just need a quick side of vegetables. When cauliflower is on hand, I get the wok out and prepare this Greek flavored dish. I have tried my own mixtures of Greek seasonings (there's clone recipes out there) but when the commercial seasoning's handy, why not… |
2 votes
6798 views
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Sauteed Spinach with Garlic by John SpottiswoodThis is a delicious and healthy dish that takes 5 minutes to make and goes with almost anything--asian, mediterranean or american. Barefoot Contessa has a similar recipe but adds butter and extra salt. You don't need that, but can add if you like. Fresh spinach is much better than frozen in this dish. |
4 votes
11265 views
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Buttered Brussels Sprouts by Amanda NatividadBrussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right vinaigrette, flash fried, or sautéed, Brussels sprouts have a complex richness, an earthy savoriness that fills your mouth. There’s nothing like it. |
2 votes
4504 views
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Oven roasted broccoli with Parmesan by Easy Cook - Laka kuharicaA simple recipe for a quick and easy side dish of garlic roasted broccoli florets tossed in Parmesan cheese. |
1 vote
2710 views
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Healthy Summer Squash by RecipeKingHealthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini, yellow squash and tomatoes are well seasoned and sauteed in a skillet. A fantastic summer side dish that is also a low calories, low fat, low sodium, low cholesterol, low carbohydrates,… |
1 vote
4567 views
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Beet Relish by ThereseAn accompaniment served along with hot or cold ham on Easter. |
1 vote
2942 views
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Pea, spinach and broad beans mash by Easy Cook - Laka kuharicaThis deep green hued and utterly #delicious puree is an inventive and #healthy alternative to mashed potatoes. |
1 vote
2256 views
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Quick Broccoli Side Dish by Mary ShaldibinaItalian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish. |
2 votes
7559 views
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A Sauerkraut like no other! by Nick RocheAlthough Sauerkraut is a very German dish, this preparation is certainly out of the norm; however, it is guaranteed to delight all guests, even those not too keen on the dish. By all means, try it before you decide. It's a wonderful preparation! |
1 vote
2669 views
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Weight Watchers Marinara Sauce by S. CumboServings: 24 Serving Size: 1/2 cup Nutritional Info: 50 calories, 1.8 g of fat, 7.9 g carbohydrates, 2.2 g dietary fiber, 1.2 g of protein |
1 vote
3179 views
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Cauliflower cheese patties by MonikaCauliflower with a twist! These healthy vegetable patties are the perfect replacement for potatoes, rice or even salad! |
1 vote
1496 views
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Spargelgemuse (Fresh Asparagus) by Linda GeeRead more: Food in Germany - German Food, German Cuisine - traditional, popular, dishes, diet, history, common, meals, staple, famous, people, favorite, types, make, customs, country, bread, vegetables, bread, drink, eating http://www.foodbycountry.com/Germany-to-Japan/Germany.html#ixzz1xh5SC2Yd |
1 vote
3786 views
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