All recipes » American » 400 or fewer calories » Salad
Arugula with Packham Pears and Borage Blossoms by Warren WeberNutty arugula and sweet pears make this salad an excellent after-dinner course. Prepare the salad before dinner; a squeeze of lime over the pears will keep them from darkening. Bartlett, Comice, or Bosc pears can be substituted for the Packhams. Select ripe pears that are firm but not mushy. Dress with Pear Vinaigrette. |
1 vote
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American Chicken Salad by Brett Ede
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1 vote
2977 views
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Hot Cajun Chicken Salad by Peter BrownNice and Spicy I love salads hot or cold and this on a good Autumn day is great with a good Chardonney to accompany it |
1 vote
3446 views
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Creole Potato salad by RecipeKingCreole Potato Salad is a delicious and different style of potato salad, that would make a hit for your summer and spring barbecues and picnics. A spicy Creole side dish featuring, green onions, tomatoes and of course potatoes with a Creole mustard, mayonnaise and sour cream dressing. It is a generally healthy, low calories, low fat,… |
1 vote
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Layered Lemon Tomato Aspic by Culinary EnvyLayered Lemon Tomato Aspic is a chilled jellied salad with a punch of sweet and tart flavors. |
1 vote
2006 views
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Dijon salad by Jason FreundAlways a crowd pleaser (the secret ingredient is bacon :) |
2 votes
3868 views
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Blueberry & Almond Brunch Slaw by Salad FoodieAbout to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at that - what would compliment the blueberries? Almonds! Next a binder sauce of yogurt , and quickly this little salad-making side trip became a beautiful and healthy brunch slaw! You’ll… |
3 votes
2503 views
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Buffalo Chicken Pasta Salad by Sue BrittingThis is combination of a few recipes I looked through to make a healthier version of a supermarket deli favorite that is filled with fat and calories. You can use a rotisserie chicken and store shredded carrots to make this even quicker. To make if more filling I take finely shredded romaine lettuce and mix it with the serving of… |
2 votes
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Spinach Strawberry Salad by Now We're Cooking!Great summer salad that combines savory and sweet flavors, and can be easily modified to suit many different palates |
1 vote
3831 views
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Barley Salad Primavera by Rich HWe recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This barley salad is even better...and once again we can learn why color matters! |
1 vote
2757 views
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Zucchini, Yellow Squash & Radish Salad by Salad FoodieSo colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest. Make this in advance to allow a thorough chilling, about 2 hours. It's best served the day made. Sub any veggies you want for variations, or change to a main dish salad over pasta. Leftovers can top salad greens for yet… |
1 vote
3234 views
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Mandarin Orange Tossed Salad by LynnetteThis is a great salad that goes with just about anything! Unfortunately, I can't remember where I got it... |
1 vote
2349 views
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Warm Sautéed Lettuce Salad by Catherine PappasThis serves as a nice side vegetable dish. |
1 vote
3770 views
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Zesty Vegetable Coleslaw by Robyn SavoieDelight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a farmstand. Shred along with 1 carrot, using a Cuisinart food processor. |
1 vote
4367 views
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Romaine with Toasted Nuts and Seeds by Kyra MartinGenerally, you don't think of recipes for salad, but this one is sooooo good. I got it from a book called "The 50 best plants on the planet". |
1 vote
2882 views
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