All recipes » Salad » 400 or fewer calories » American
Poppy Seed Fruit Salad by SusanThis fruit salad maintains the natural flavors, yet adds a refreshing splash of tang from lime and honey! |
3 votes
7613 views
|
|
Warm Brussles Sprouts Salad with Almonds and Parmesan by Nancy MiyasakiI adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust that, so I blanched them lightly before slicing. This produced a delcious and slightly warm salad. I should have tried some raw and some cooked to see which method is best. Maybe one of you can do that and let us know? |
4 votes
6959 views
|
|
Festive Broccoli Salad for a Large Group by myra byankaI prepare this during the holidays, but it's also a great potluck salad. From "Southern Living" magazine, with modifications. |
1 vote
14605 views
|
|
Italian Linguine Salad by Robyn SavoieThis is a family favorite all summer long. With all the different pasta's out there, feel free to it change up. |
1 vote
6152 views
|
|
Overnight Layered Salad by RondaCrispy and fresh ingredients makes this salad a hit at a potluck dinner. |
1 vote
4042 views
|
|
Spinach-Romaine Lettuce Salad by Julia Ann SoudersThis was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to this salad. cookbookinabox® in partnership with Netta Belle’s Choice® Spices, bring you great recipes, outstanding herbs and spices for your cooking experience.©2007-2015 Netta… |
1 vote
3246 views
|
|
Spring Mix, Arugula, Endive & Fennel with Prosciutto and a Pear Vinaigrette by Dean GrasonSweet, Sour & Salty |
5 votes
9697 views
|
|
Easy Seafood Pasta by Jann from PAI like easy to do recipes that spare my energy. But, this recipe is as good for you as it is delicious! |
1 vote
1547 views
|
|
Vinaigrette Coleslaw II by Salad FoodieLight, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see "Useful Links".) This salad is easily made diabetic-friendly by using a sweetening substitute such as Splenda, and reducing amount of oil. |
3 votes
4730 views
|
|
Fiddlehead Fern and Cholla Bud Quinoa Salad by James Buel1/2 cup freekah or quinoa 1/2 pound baby artichokes- fresh or frozen or cholla buds 1/2 pound fiddlehead ferns 1 teaspoon canola oil 1 clove garlic, minced 1 lemon, zested and juiced 1 teaspoon dijon mustard 1 teaspoon agave 2 tablespoons olive oil 1/2 teaspoon salt 1/8 teaspoon freshly ground black pepper 1 medium shallot,… |
1 vote
5516 views
|
|
Strawberry Jam Salad Dressing by Catherine Pappas
|
1 vote
3114 views
|
|
Cucumber& Cannellini Bean Salad by Catherine Pappas
|
1 vote
4111 views
|
|
Ham, Peas & Pasta Salad by Salad FoodieA nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini, a small pasta often used in soups (this can be hard to locate but Barilla sells a one pound box.) Or substitute your own small pasta FAV such as elbows or shells. |
1 vote
3108 views
|
|
Cucumber Vinegar Salad by CarolinaheartstringsThis was a favorite summertime salad of my mine. I remember my mother making this on a regular basis with garden fresh cucumbers and onions. I put a little tweak on it and added a tomato. Delicious. |
1 vote
2975 views
|