Uncle Ben's&Reg; Chicken Salad Recipe
Servings: 8
Ingredients
- 1 pkg. UNCLE BEN'S® wild rice & herb mix
- 1 (8 ounce.) pkg. almond slivers
- 3 green onions, minced
- 4 chicken breasts
- 1/2 - 3/4 c. Italian salad dressing
Directions
- Boil chicken and cut into bite sized pcs. Prepare rice according to package directions. Chop green onions. Toast almond slivers. Mix all ingredients together (saving some almond slivers to use as topping). Use only sufficient salad dressing to hold mix together. Chill. When cool, place into a decorative mold. For serving, remove from mold and sprinkle with additional almond slivers if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 8 servings | |
| Calories 269 | |
| Calories from Fat 181 | 67% |
| Total Fat 20.52g | 26% |
| Saturated Fat 3.54g | 14% |
| Trans Fat 0.09g | |
| Cholesterol 46mg | 15% |
| Sodium 284mg | 12% |
| Potassium 256mg | 7% |
| Total Carbs 4.71g | 1% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.27g | 2% |
| Protein 17.13g | 27% |
