All recipes » 400 or fewer calories

	BBQ Pork Tenderloin - Spanish Style by John Spottiswood This dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination of middle eastern spices and pork is wonderful. These are often served on kebabs as part of a tapas dish called Pinchos Morunos. You can follow the same directions below, cutting the meat into 1 inch chunks and grilling for…	11 votes 8 reviews 5 comments 14194 views
	Camarones a la plancha - Shrimp on the griddle by John Spottiswood This is a delicious mexican shrimp dish that you'll find served in the lovely seaside restaurants along both of Mexico's coast. The wonderful smells of the shrimp, garlic, and onion will fill your house and make everyone's mouths water. I cooked these tonight for Cinco de Mayo and both we and our kids absolutely loved them. I left…	5 votes 1 review 2 comments 11757 views
	HCG Diet - Apple Chicken Salad by 1st Place Recipes Recipe Source: http://hcg-diet-recipes.recipes-network.net	5 votes 1 comment 33045 views
	Salsa Ranchera by Kathleen is Cooking in Mexico Salsa is the ketchup of Mexico, but much more tasty, varied and appealing. Salsa Ranchera is served all over Mexico, adding a zesty flavor to meats, eggs, or anything served in a tortilla.	3 votes 2 comments 6177 views
	Fresh Shrimp Spring Rolls by Baking Barrister Eat them as a meal or an appetizer, these are light and fresh, filled with different veggies, herbs and marinated shrimp.	2 votes 3792 views
	Coconut Baked Cod by Hungry Jenny A subtle way to add flavour to boring old cod.	2 votes 4015 views
	Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup by Skinny Kitchen with Nancy Fox Even summertime is the perfect time to satisfy your soul with a piping hot bowl of chicken broth based soup. This delightful Asian style soup is a “must try.” It has the most amazing tasting broth that’s really addictive. We loved it so much we…	1 vote 1 comment 3408 views
	Rice and Crab salad fast and easy! by Helenscooking This salad recipe is good with crab meat and shrimps (or you can use both), corn adds sweetness to the salad, rice works as the base of this salad. You can cook it without rice if you wish, but I prefer it with rice, and herbs (dill and parsley, or just dill) are important. This recipe appeared in my cookbook, when we lived in…	1 vote 2040 views
	Low Calorie, Quick and Delish, Coq au Vin by Skinny Kitchen with Nancy Fox This is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead of the oven. The skinny on one serving is 234…	1 vote 3 comments 3730 views
	My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup by Skinny Kitchen with Nancy Fox Now is the perfect time to satisfy your soul with a piping hot bowl of chicken broth based soup. This delightful Asian style soup is a “must try.” It has the most amazing, rich tasting broth, that’s really addictive. My family loved it so much I…	1 vote 1 comment 3297 views
	Lite and Fabulous Steak Pizzaiola by Skinny Kitchen with Nancy Fox This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s topped with cheese. I’m using very lean top sirloin but if you’d prefer to use flank steak or skirt steak, just reduce the cooking time a bit. Doesn’t matter how you cook your filet, the sauce absolutely makes this dish. The…	1 vote 1 comment 4332 views
	Seared Mahi Mahi w Rainbow Medley by jason kim For our fish Fridays, we got the kids some mahi-mahi fillets and simply seared them on the stove top. We also included a fresh rainbow medley of diced red and green bell peppers and mangoes for some sweetness, creating a natural sauce/neutralizer for the fish. The great thing about mahi-mahi is that they cook well either baked,…	1 vote 4185 views
	Shrimp & Crab Egg Rolls by jason kim The kids got a nice surprise last weekend when they were allowed to help me make some seafood egg rolls. It's a major high for them since we rarely let them help out cook despite their incessant pleas and begging. And to our surprise, they did a pretty good job........full story and recipe at http://www.oliviajasonkim.com	1 vote 3135 views
	Pinakbet 3-Veggie Recipe by Rizza Stir-fry vegetables with fish paste is one budget-friendly, highly nutritious meal.	1 vote 3112 views
	Low Calorie and Delish, Coq au Vin by Skinny Kitchen with Nancy Fox This is a wonderful low calorie and low fat version of the French classic chicken dish. The French pronunciation is kɔk o vɛ̃. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead…	1 vote 1 comment 2435 views

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