All recipes » 500 or fewer calories
Creole Style Butter Beans by John SpottiswoodButter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and after a lot of research I found and adapted this delicious recipe. This is flavorful and hearty enough to make a full meal out of, probably accompanied by a salad or green vegetable and some… |
12 votes
10514 views
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Red Lobster Cheddar Biscuits - Nuwave/Flavorwave Ovens by Wendy JarvisThese are Red Lobsters Cheddar Buscuits with a twist, they are made in your Nuwave/Flavorwave Ovens. Note: I add all together. If I have extra cheese I top with a bit of shredded cheese. You want to take these out as soon as they are done. Otherwise they will keep cooking! |
10 votes
22964 views
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BBQ Pork Tenderloin - Spanish Style by John SpottiswoodThis dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination of middle eastern spices and pork is wonderful. These are often served on kebabs as part of a tapas dish called Pinchos Morunos. You can follow the same directions below, cutting the meat into 1 inch chunks and grilling for… |
11 votes
14194 views
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Sugar Free Cocktail - Frozen Strawberry Daquiri by Teodora PogonatIf you're looking for a recipe for entertaining, and need to watch calories, sugar or carb intake, this is a great recipe to make for your guests! |
2 votes
23092 views
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Cayman Style Fish by Parsley SageTraditional Caymanian style fried fish |
1 vote
7879 views
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Greek Yogurt Pancakes by Michele GrasonI am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you because they are made with non-fat Greek yogurt. At least that's what I am going to continue to tell myself as I make them every Saturday morning. |
3 votes
10658 views
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Greek layer dip by ThereseA delicious quick and easy dip to bring to parties |
3 votes
7365 views
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Fluffy Ricotta Pancakes by Evelyn Scott
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10 votes
7504 views
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Wonderful Ahi Tuna Steak Recipe by Pamela OrbinIf you like seafood - give this one a try. |
2 votes
23801 views
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CHEESE PIMIENTO SANDWICH by MARIA LOURDES V. LIPARDO-AYUBSubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. Sandwiches are so easy and simple to make. Ingredients are available to the nearby grocery stores. You can make variety of sandwich fillings by combining different ingredients based on your imagination. Cheese… |
3 votes
30474 views
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Buttermilk Dinner Rolls by myra byankaFluffy, soft yeast rolls. Will freeze well. |
3 votes
7780 views
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Spicy Seafood Noodle Soup (Samseon Cham Pong) by Sunny ShinChampong is a popular noodle dish that is prepared in a red, spicy seafood broth containing hearty vegetables and variety of seafood. In late 19th century, many of the Chinese immigrants opened restaurants and created new versions of their home food in Korea. Cham Pong is one of Koreanized Chinese dish that is so popular in Korea and… |
1 vote
26503 views
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My Dry Rub by Amos MillerIts that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a variation of it on pork products and It is well- liked. Remember that you want to wash & pat your meats dry before you apply a rub, then add rub to one side, wait about 10 minutes, then… |
4 votes
16390 views
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Flavorful Grilled Shrimp by John SpottiswoodThis is a classic grilled shrimp recipe originally from Craig Clairborne's NYT cookbook, then adapted by Ina Garten, and then finally perfected by me. :-) Seriously, this is a wonderful staple to have in your pantry of recipes. You can serve this over pasta (which we did the other night), as an appetizer with a variety of dipping… |
8 votes
9181 views
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Five Can Dump Soup by Marilyn LesniakThis soup is full of things that are good for you and it comes from Weight Watchers! It is a quick and easy recipe that will warm you from head to toe on a cold Winter day. Even my picky kids love the taste of this soup, and since it is so healthy they can eat crackers with it! |
2 votes
8881 views
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