All recipes » 300 or fewer calories
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corn and cheese ballthis is one of very easy and tasty dish made with corn kernels and cheese. best for appetizers and snacks. |
1 vote
1641 views
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CCB Saladwith cucumber carrot and beetroots this is one healthy and easy to make salad |
1 vote
7344 views
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melon, papaya, chicken sausage saladwith fruits and chicken sausage this is variety salad |
1 vote
3314 views
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Skinnylightful Chicken Fried RiceWe’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this delicious fried rice with all skinny ingredients. First, we cut down on the oil, using canola and sesame oil. Next, we added brown rice instead of the typical white, lean chicken breasts, egg whites and reduced-sodium soy… |
1 vote
4605 views
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Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer EntertainingWe’re loving this skinny dip. It’s loaded with such good-for-you ingredients. Most hummus is made mostly of garbanzo beans, tahini, garlic and olive oil, but this one’s unconventional. Our green colored hummus has garbanzo beans, garlic and hummus,… |
1 vote
3325 views
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stuffed chicken breast with fresh basil and zuchiniit is in the blog |
1 vote
2316 views
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Creamy Noodles & PeasThis is a quick and easy side dish that makes peas yummy to eat and is the result of experimenting on a cool fall evening 25 years ago. |
1 vote
1735 views
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Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendlyThere’s nothing quite like a warm bowl of homemade oatmeal in the morning. It fills you up for hours. I’ve added a flavorful step of toasting the oats first before cooking in boiling water. In addition, I’m adding creamy vanilla soy milk, vanilla,… |
1 vote
2010 views
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Carrot Peanut Salad or Lettuce WrapReminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved as children: Carrot Peanut Salad. Four simple ingredients make for a crunchy and healthy salad. I gave it a try inspired by my taste bud memories of long ago and came up with a close rendition. While dishing it up the… |
1 vote
1629 views
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Low Calorie and Delectable, Skinny Mini Reuben AppetizersHere’s a classic deli sandwich turned into a bite-sized appetizer. I love serving these all throughout the holidays. These little gems are so delicious and simple to make. You can prep them in advance and pop them in the oven, just before serving. Each skinny, mini appetizer is only 61 calories, 2 grams of fat and just 1 Weight… |
1 vote
5564 views
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Heart Healthy, Peanut Butter and Jelly OatmealA steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the strength and energy to carry you through a hectic morning. Numerous studies show oatmeal may help lower cholesterol and reduce the risk of heart disease. What’s terrific about making oatmeal is the combination of flavors you… |
1 vote
3170 views
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Skinny Sliders with Caramelized OnionsMinimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue because these mini burgers are best made on a George Forman grill, Panini maker or in a pan. The deep, subtle sweetness of the caramelized onions really add a wonderful flavor to these little gems. To make them skinny, I’m using… |
1 vote
2387 views
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Taco Sauce #2This is inexpensive to make, stays in the fridge for weeks, and is a nice, basic sauce to drizzle on tacos or over tortilla dishes for decoration, i.e., it is not a cooking sauce. It's very mild, so kids might like it. |
1 vote
3754 views
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Peanut Butter FudgeEasy to prepare dessert for peanut butter lovers. |
1 vote
3049 views
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Cheddar Bay Drop BiscuitsIn searching for an easy biscuit recipe, I happened on this one somewhere and fooled with it a bit. It's super easy and takes little time to prepare. These biscuits disappear in a flash, especially if served with butter. |
1 vote
2713 views
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