Sweet and Spicy Barbecue Sauce Recipe
Ingredients
- 1 medium onion, chopped
- 1 TBSP oil
- 1 garlic clove, minced
- 1 to 3 tsp chili powder
- 1/4 tsp cayenne pepper
- 1/4 tsp coarsely ground pepper
- 1 cup ketchup
- 1/3 cup molasses
- 2 TBSP cider vinegar
- 2 TBSP Worcestershire sauce
- 2 TBSP spicy brown mustard
- 1/2 tsp hot pepper sauce
Directions
- In a large saucepan, saute onion in oil until tender.
- Add garlic; cook 1 minute.
- Stir in the chili powder, cayenne and pepper; cook 1 minute longer.
- Stir in the ketchup, molasses, vinegar, Worcestershire sauce, mustard and pepper sauce.
- Bring to a boil.
- Reduce heat; simmer, uncovered, for 30-40 minutes or until sauce reaches desired consistency.
- Cool for 15 minutes.
- Strain sauce through a fine mesh strainer over a large bowl, discarding vegetables and seasonings.
- Store in an airtight container in the refrigerator for up to 1 month. Use as a basting sauce for grilled meats
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 570g | |
| Calories 795 | |
| Calories from Fat 147 | 18% |
| Total Fat 16.76g | 21% |
| Saturated Fat 1.42g | 6% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 3463mg | 144% |
| Potassium 3170mg | 91% |
| Total Carbs 166.37g | 44% |
| Dietary Fiber 5.5g | 18% |
| Sugars 125.42g | 84% |
| Protein 7.52g | 12% |
