Spicy tomato and onion sauce Recipe
Aromatic, easy to make sauce ideal for grilled meat.
Easy tip: serve this sauce with pasta, chicken, grilled meat or fish. You can make a large amount, divide it into smaller quantities. and keep in the freezer.
Ingredients
- 50 g butter
- 1 onion, finely chopped
- 2 cloves garlic, crushed
- 2 tbs wine vinegar
- 150 ml water
- 1 tbs mustard
- 2 tbs demerara sugar
- A thick slice of lemon
- A pinch of cayenne pepper
- 2 tbs Worcestershire sauce
- 6 tbs tomato ketchup
- 2 tbs tomato puree
- ¼ tsp ground pepper
Directions
1.
Melt the butter in a pan, and sauté the onion and garlic gently for 2-3 minutes.
2.
Stir in vinegar, water, mustard, sugar, lemon, and cayenne. Bring to the boil, cover, and simmer for 15 minutes.
3.
Stir in the remaining ingredients, season to taste with pepper, and cook for a further 5 minutes.
4.
Remove the lemon before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 93g | |
| Recipe makes 6 servings | |
| Calories 111 | |
| Calories from Fat 61 | 55% |
| Total Fat 6.97g | 9% |
| Saturated Fat 4.31g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 323mg | 13% |
| Potassium 176mg | 5% |
| Total Carbs 12.4g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 9.55g | 6% |
| Protein 0.85g | 1% |
