Spicy-Minty Rack of Lamb Recipe

Ingredients

• 1 tablespoon whole grain Dijon mustard (or preferred mustard)
• 1 small handful of fresh mint
• 1 small handful of fresh parsley
• 3-4 cloves of garlic
• 2 jalapeños, ends trimmed
• 2 teaspoons lemon juice
• 1/4 cup avocodo oil (or preferred oil)
• sea salt and ground pepper, to taste
• 1 rack of lamb (8 bones), frenched (about 1.5 pounds)
• 2 tablespoons ghee, organic butter, or preferred cooking oil
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