Warm Spiced Lentils by Terri Maikkula

This is a great, heart healthy recipe that is great served over brown rice and accompanied by a salad or a coleslaw.

Peter Parker's Pea Soup from Ina Garten by Judy Fisher

This is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread. Delicious! I modified the original recipe with less fat and more spices.

Moor Kolambu (Yogurt Vegetable Curry) by Navaneetham Krishnan

The distinctly unique aromas, flavors and colors will suit many a local palate.

Spicy Red Anjou Pear Sauce: by Julia Ann Souders

A cinnamon, nutmeg, allspice flavored sauce made from Red Anjou Pears. A tasty side dish to have with pork, chicken or vegetarian as salad or dessert. Great with cottage cheese. Recipe adapted from my recipe of apple sauce. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks…

Chilapachole by RecipeKing

Chilapachole is a spicy crab soup enjoyed along the Gulf of Mexico. It takes only 40 minutes from start to finish.The crabmeat in a spicy tomato broth makes for a good starter or a side to a spicy Mexican meal. The secret to this delicious soup is the pan roasted vegetables which adds a deep flavor to the soup. It is also a low…

Pamplemousse Martini by Karen

A light grapefruit based cocktail that even the men will enjoy. A spin on the cosmopolitan, combining grapefruit and pomegranate juice.

Quinoa with Fresh Corn and Mint by John Spottiswood

This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also be great with Israeli cous cous, regular cous cous, pearl barley or even jasmine rice if you are not a fan of quinoa. The mix of flavors is amazing! Try this when fresh corn is cheap and…

Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn Johnston

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the…

Grecian Lentil Soup by Kyle Dalakas

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat, low cholesterol and satisfying; try this for dinner!

Healthy Mustard Greens Soup by Mihir Shah

This is a great and simple dish to make on cold nights.

Sesame Noodle Salad by Karen

A cold noodle salad with homemade peanut sauce. Great dish to bring to a summer potluck. Hearty enough to be an entree, but really just a salad. For those who can not go without meat, 4 oz. of cooked chicken can always be added.

Lentil Soup by Nancy Miyasaki

This is my super easy, staple Lentil soup that everyone eats and enjoys. It's healthy and mild, good for everyone.

Butternut Squash Soup by Nancy Miyasaki

This is an elegant looking and hearty tasting soup. A great combination. Make sure to cook a little extra, as many are going to want an extra serving!

Blue Apple-Nut Oatmeal by Twinkle103

Butternut Squash Soup by Judy Fisher

This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned at a cooking class given by Rachel Perelman who is the chef at my daughter's school. Serve with salad and a crusty bread.