Spicy chickpea: by Saru

This is another mouthwatering Indian snack recipe with a calories below 100. Chickpeas have very high nutritional value and are great as a movie or evening snack.Thsi is not only healthy but also very tasty.

Brown Rice and Walnut Salad by Saru

This rice and walnut salad is an exciting way to eat brown rice.It is tasty,hearty, and bursting with nutrition.You can eat this salad warm or cold.

Potato & peas dry curry by Saru

"This is usually made as a gravy curry, but I like to make it dry too. It tastes as good and goes well with Roti, naan or just plain rice. Not many ingredients go into this dish yet this is full of flavour and very satisfying."

Plain flour vegetable tortillas by Saru

These can be made like the Indian roti.It is full of flavour what with onions and carrots going into them.you can eat it as it is aor with a dash of ketchup and french fries wrapped in them.

SUMMER SANGRIA by Saru

Sangria takes its name from the Spanish word 'sangre',for blood,as it base was traditionally red wine.But in summer,it's evben more refreshing with a lighter style wine as its foundation.Feel free to top your mixed fruit and soda or mineral water with white wine,sparkling wine or even sparkling rose.When I made this just 2 days back…

vegan chocolate biscuits by Saru

Biscuits are made with ground almonds, are light and crisp, low in saturated fat and gluten-not to mention Vegan!.

Variety French Fries by Saru

French Fries dressed up with herbs spices!.Fries with a kick is what this is.Great for people who love fries and who like it spicy.Whe I made it,it was all gone within minutes. Play with the amount of seasonings to best suit your taste and tolerance for heat!.

Kale,lentil and chickpea salad by Saru

Pumpkin ginger soup by Saru

This creamy smooth delight is perfect for your chilly evenings.This healthy smooth combination of pumpkin, coconut milk and herb will replenish your taste buds

CANTALOUPE SORBET by Saru

A lighter version of the ice cream sorbet is just what you need during summers.And when you have a fruit as prone to turning ripe and icky as cantaloupe,why not use it up this way?This dish will satiate your dessert cravings and keep the summer heat at bay.

HOT FRUIT PUNCH by Saru

Binging, binging, binging…all in the name of Diwali.Card parties, family get-togethers, office get-together, you name it Overfed,over tired and the body screaming for a break!.That is my state today.And it needs to detox after those long diwali parties. So,here's a ‘detox’ drink,for relaxing my digestive system, resting my brain…

Healthy Fruit and Nut bars by Angie Wilkes

Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try making your own – you won’t believe how easy these are to make. This is the basic recipe for the bars, but you can add whatever flavourings you want. I’ve used vanilla, but I suggest…

COCONUT CURRY by Saru

This's a curry that can be enjoyed with hot steaming rice or with Indian rotis.We usually make this during winters when cold weather persists.Mainly a south Indian dish,it's made in coastal regions mainly....where coconut is available in abundance.You can make this cury when you don't have any vegetable on hand or are just plain lazy…

The Best Asian Slaw with Cashews by Shu-Chun

Asian slaw is a very popular salad( usually served as a side salad) that always includes chopped raw cabbage and sometimes other shredded vegetables. The name slaw is shorthand for coleslaw. Asian slaw is similar to a regular coleslaw but the dressing is generally infused with sesame oil, soy sauce, ginger, olive oil, and rice…

Lemony Quinoa and Pea Pilaf by gypsy696