Super Moist Banana Bread by Kiki Thompson

I absolutely LOVE banana bread! This recipe is delish and will NOT, I repeat, will NOT last in your home for more than 30 minutes, because it’s that yummy

"Cheezy" Kale Chips & Mojitos by Kiki Thompson

Creamy Potato Soup by Kiki Thompson

This soup is very palatable to the buds. Blended ingredients like sauteed garlic and onion make this perfect on a cold and rainy day

Jamaican "Beef" Patties by Kiki Thompson

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef Patties. These are kind of similar to Mexican empinadas, but spicy I was kind of skeptical at first, but you can not tell the difference…it’s all about the seasoning when it comes down…

Tembleque (Coconut Custard) by Kiki Thompson

Guest Post by Anthony Thompson This weeks post is different and special at the same time. I asked my other half to do a guest post. Anthony has been to many parts of the world including Puerto Rico. He lived there for nearly 2 years and has grown to love the food, people, and the culture. So, being that this weeks recipe comes from…

Chik'n Marsala by Kiki Thompson

The thing I LOVE about this recipe is that it’s quick, easy & Italian It’s one of those dishes that you can whip right up when you’re really not feeling the jive to make a feast after a long day of work (that’s what I did). It is also one of those dishes that makes you look like a master chef to your dinner guests It’s so YUMMY!

Vegan Pumpkin Bread by Michelle Tsao

So moist and flavorful even non-vegans will fall in love with this guilt-less comforting vegan pumpkin bread. You can even bake the batter in muffins tins for some vegan pumpkin muffins! (They'll taste like cupcakes!!)

Peanut Butter Banana Tortilla Snack by Spicie Foodie

Peanut Butter Banana Tortilla Snack or roll-ups, wow that's a name. Well I don't actually know what to call these yummy snacks, so that will have to do. My husband is the one who actually introduced me to and told me about the existence of these. He told me that in the American Southwest they are called peanut butter roll ups and are…

Savory Hummus by Kiki Thompson

This is a traditional greek dip used with falafel sandwiches, gyros, etc. I also use it in my wraps or as a veggie dip.

Cinnamon Swirl Cheesecake by Kiki Thompson

I had tested many vegan cheesecakes and came really close to the dairy form, but this is it! The flavoring and everything is just perfect! It's decadent. It's probably not the best option when it comes to staying healthy, but it's nice to know that I have an option when I get those cravings for cheesecake :)

Creamy Spinach Pillows by Kiki Thompson

Before my family and I changed to a plant-based diet, one of our absolute favorite recipes was the Tuna Puff or others may call it Chicken Pillows. So I decided to come up with a vegan version of one and the ending result being Creamy Spinach Pillows. They turned out better than I actually thought they would I tried looking for a…

Sofrito by Diana is the "Latina In The Cocina"

seasoning sauce that is the foundation of all Puerto Rican cooking

Apri­cot Coconut Slice (Gluten egg & nut free, vegan) by Amelia Priest

Spe­cial Thanks to Nat­ural New Age Mum for the Recipe!

Easy To Make Pumpkin Bread, A Homemade by Amanda Millen

Pumpkin is most often seen around the time of Halloween, but it has many other uses. It makes tasty savory dishes and some for the sweet tooth too. Some of the best pumpkin recipes include pumpkin pie, pumpkin muffins, pumpkin cake and pumpkin bread. You can use both fresh and canned pumpkin for these recipes. Here is a simple pumpkin…

Tasty and Nutritious Bread Recipe Using Fresh Pumpkins by Amanda Millen

Pumpkin is a healthy and delicious fruit. It is also consumed as a savory vegetable in some parts of the world. Pumpkin can be easily added in to bread recipes to create a tasty and nutritious snack and side dish. Here is an easy to prepare pumpkin bread recipe that you can bake at home.